Kids' Gymnastics

Why We Do This

At Invictus Play, I see kids bursting with energy, and honestly, it’s hard to keep up sometimes. Instead of letting them sit around with phones or video games, we give them a space to run, jump, and actually discover what their bodies can do. Our kids’ gymnastics isn’t just about flips - it’s about building confidence through gymnastics and letting kids trust themselves.

How We Teach

I keep things simple and fun. We start with the basics - like ‘Egg Rolls’ for control and ‘Pogo Jumps’ for tendon strength. Bear Crawls and Wall Squats sneak strength and flexibility into warm-ups. As they get the hang of things, we move onto the exciting stuff: handstands, backflips, and training on parallel bars, rings, and horizontal bars. Every session is packed with fun movement games for kids, so they never get bored.

Who’s Guiding

Coach Rahul leads our team, and he’s been doing gymnastics since he was a chotu (little one). With more than a decade in the sport, he knows how to keep things safe while making sure each child learns at their own pace. Kids get expert support and loads of encouragement - no scary drills, just safe gymnastics training for children.

What Changes

We see kids getting stronger, more flexible, and way more coordinated. But the best part? They walk out happier, more confident, and ready to tackle whatever comes their way - on or off the mat. Parents tell us their kids are more active, less shy, and actually love coming back.