Yoga Classes in Gunjur, Bangalore

My own practice is the foundation of my teaching. Here, I'm in a variation of Pincha Mayurasana, or forearm stand, focusing on core control and shoulder stability. Mastering advanced asanas myself allows me to guide you safely and effectively toward your own goals.

This is what consistent practice and surrender look like. Here is my student Nivedita's journey into Poornadhanurasana (Full Bow Pose) over one year. Progress isn't about speed; it's about showing up for yourself every single day. I am so proud of her dedication.

Here is a step-by-step tutorial for Astavakrasana, or Eight-Angle Pose. My teaching style is direct and focuses on proper alignment to build strength safely. I break down complex poses so that students at all levels can understand the mechanics and work at their own pace.

In my studio, we welcome every body type and age. This clip shows our community in action, with some students working on arm balances while others use props like chairs to safely deepen their splits. We celebrate individual progress, not perfection.

This shows my own journey with drop backs, from my first attempt in 2020 to now. I started my yoga journey feeling stiff and unsure, so I understand the doubt. It’s not about achieving a pose, but about the awareness you build along the way.

Nothing makes me prouder than hearing from my students. This is what they have to say about their journey with me, from gaining confidence and strength to learning advanced poses they once thought were impossible. Their stories are the true measure of my success.

I believe yoga is for everyone, and my classes reflect that. Here you can see students of all ages and abilities, from young children to seniors, practicing together. We create a space where everyone feels supported to move at their own pace.