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Self-Defense for Real-World Confidence

byTejas Pingale3 academies in Ulwe; Classes across Navi MumbaiStarts from1,500 per monthView full gallery

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About Self-Defense for Real-World Confidence

Real self-defense isn't about movie-style fights. In my classes, we practice simple, repetitive drills like blocking, gripping, and escaping. You learn to use your opponent's momentum against them, so your body reacts instinctively when your brain doesn't have time to think. It is about building reflexes that stick, whether you are on the mat or in the real world.

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