Fitness Classes
Playden - Music and Dance Classes
We run group fitness, beginner gymnastics, and yoga classes for all ages in a playful, family-friendly studio where safety and fun come first.
Pricing Guide
Gymnastics & Acrobatics Training
Core Training & Skills
- Includes 8 to 12 sessions per month depending on the chosen batch (Weekday or Weekend).
- Covers tumbling basics like forward rolls, cartwheels, handstands, and bridges.
- Progression to advanced tricks including backflips, front flips, aerials, and kip ups based on individual skill.
- Includes strength conditioning via bodyweight exercises and deep stretching for flexibility.
Facility & Safety
- Training performed on high density EVA interlocking puzzle mats (approx 20 to 25mm) over marble flooring.
- Instructors provide manual spotting (hands on support) during flips to prevent injury.
- Practice takes place in an air conditioned studio with wall to wall mirrors for self correction.
Class Structure
- Sessions last 60 minutes covering warm up, skill practice, and cool down.
- Small to medium batch sizes (8 to 12 students) to ensure adequate attention.
- Open to mixed age groups suitable for older kids and young adults.
Yoga & Flexibility Monthly Package
Fitness Content
- Access to approx 12 sessions per month (typically 3 classes per week).
- Curriculum mixes Hatha and Vinyasa Flow styles focusing on weight management and toning.
- Routine includes standing poses for balance, backbends for mobility, and core strengthening asanas.
Studio Environment
- Classes held in an indoor, well lit, air conditioned studio.
- Use of studio provided foam puzzle mats or standard PVC yoga mats.
- Sessions accompanied by light background instrumental music or silence.
Instruction Style
- Beginner to Intermediate level difficulty with a focus on physical fitness over spiritual meditation.
- Instructors provide verbal adjustments and occasional hands on assists for alignment.
- Casual group environment encouraging steady progress.
Single Drop-in Trial Class
Access & Participation
- Entry to one scheduled group class for either Gymnastics or Yoga.
- Full participation in all class activities including warm ups, drills, and cool downs.
- Opportunity to test the vibe and instructor teaching style before a monthly commitment.
Amenities
- Usage of studio flooring, mats, and air conditioning for the duration of the class.
- Includes a brief post class consultation regarding fitness goals and package options.
About Fitness Classes
Why Move With Us
At Playden Dance Studio, I mix fitness with masti (fun) because I genuinely believe fitness ka bhoot (the fitness bug) is hiding inside everyone. You won’t find stiff routines here - I want you to laugh, sweat, and feel good while moving. My instructors keep an eye on your form so you stay safe, but I’m never strict about “getting it perfect”.
What’s On Offer
- Group workout sessions that don’t feel like boring gym time. I keep it playful - think music, energy, and loads of encouragement.
- Beginner-friendly gymnastics for both kids and adults. Whether you’re curious about flips or just want to build strength, I’ll help you get there, one tumble at a time.
- Fun yoga classes where stretching and breathing come with smiles and a few wobbly moments. My yoga is for everyone, not just the super-flexible.
- Family fitness activities - Little Rockstars and grown-ups are both welcome. I design every class so all ages can join and enjoy.
The studio is bright, full of mirrors and color. Every class uses mats for safety. Not every move will be easy, and sometimes you’ll laugh at yourself, but that’s half the fun, na? Come as you are and let’s move together.
Meet your Expert
Playden Dance Studio
My Story
Hi! We’re Playden, and honestly, we’re more like a big dance family than a studio. Started out in Noida with one idea – make a spot where anyone can walk in and feel the ‘dance ka bhoot’ (dance fever). We love celebrating everything, whether it’s a birthday or just Saturday masti time (fun). Watching our little rockstars go from nervous to power-packed performances? That’s our real party. It’s all about sharing passion, making music, and collecting happy memories together.
My Work
Dance, Music & More - We teach dance for all ages, wedding sangeet choreography, Indian classical vocal lessons, and even gymnastics.
Styles for Every Mood - From trending Bollywood dance classes to Lavni folk dance workshop, beginners and pros find their groove here.
Studio Space Rental - Need a cool spot for your photo or video shoot? Our premium dance studio rental is open to all.
Fun, Chill Vibe - Not just steps, it’s about feeling confident, making friends, and grooving to songs you actually love.