Wellness Workshops & Sessions in Mumbai Metropolitan Region (Mmr)
We run wellness workshops at our Juhu studio that include sound healing, breathwork for stress relief, Pilates-based community events with drinks, and instructor training sessions all in one place.
Pricing Guide
ESTIMATESAbout Wellness Workshops & Sessions
What We’re All About
At Pilates Academy, our wellness workshops & sessions are more than just classes - they’re a whole vibe. We bring people together to explore new ways to move, chill out, and connect. It’s not just about fitness, it’s about finding your flow and feeling good, inside and out.
Sound Healing & Breathwork
If you’re craving a mind-body reset, our sound healing sessions and breathwork for stress relief are where it’s at. We team up with spiritual mentors to turn our studio into a calm sanctuary. Expect soothing sounds, deep breaths, and a chance to let go of all that mental clutter. Most folks walk out feeling lighter, like the stress just melted away.
Sweat, Sip, Socialise
We love mixing movement with good vibes. Our community wellness events blend Pilates, fresh matcha or cold brew from Clean Crave, and plenty of time to hang out. Whether you’re here for a fashion-forward gathering or a high-energy athlete session, it’s all about balance and making new friends.
Instructor Workshops
For Pilates pros, we run instructor training workshops to keep skills sharp and the learning going. It’s a space for real talk, technique upgrades, and honest feedback.
Our Juhu Studio
Everything happens in our cozy Juhu studio. It’s bright, welcoming, and designed for those moments when you just need to reset and reconnect.
Meet your Expert
Pilates Academy
My Story
We started in Dubai, landed in Juhu, and built a studio that feels like home – not just another gym. Here, you drop the Mumbai chaos outside and step into calm. Our instructors? Friends first, trainers second. Add our Clean Crave café – because nothing beats post-workout coffee and good chat. Birthdays, friendships, confidence – all happen here. This place is for movement, wellness, and real connections. That’s us.
My Work
Pilates & More - Premium reformer pilates and mat pilates classes - group or private, plus instructor workshops and sound healing sessions.
Event Space & Café - Rent our studio for pilates birthday party venue, kitty parties, shoots, or chill at our post-workout matcha café.
Welcoming Vibe - Not your usual gym. Cozy, aesthetic, and always warm. Stay for the lunges, hang for the lattes.
For Every Body - Beginners, athletes, seniors – we give personal attention, no matter your level. Everyone’s welcome.
Friendly Instructors - Our team cares, knows their stuff, and will cheer you on (except maybe on leg day). Form and safety always come first.
More services from Pilates Academy
Experts similar to Pilates Academy on mytribe
Find more vetted experts
in minutes.