About Clinical Nutrition for Disease Management

How I Work: Food as Medicine

I’m all about making real food work for you, not against you. MissionSwasth is my way of helping people feel their best by changing how they eat, without crazy diets or starvation. For me, it's not about a quick fix - it's about building healthy habits that stick for life.

Nutrition for Disease Management

If you’re struggling with something like diabetes, high cholesterol, fatty liver, PCOD, thyroid, or even celiac disease, I focus on designing food plans that actually help your body heal and show up in your medical reports. As a Certified Diabetes Educator, personalized nutrition plans for diabetes are my specialty, but I also work a lot with cholesterol lowering diet strategies and nutrition for hormonal imbalance.

• I use simple, ghar ka khana (home food) - things you already have in your kitchen like jamun (black plum) for sugar control or karonda (Indian berry) for heart health.
• Every plan is tailored to your lifestyle, health condition, and food preferences. No starving. Just smart, sustainable changes.
• I keep it practical and easy to follow, so you don’t feel overwhelmed.

What You Can Expect

I’m with you throughout the journey. We check in regularly, tweak the plan if needed, and celebrate every win - from blood sugar coming down, cholesterol dropping, or seeing your SGOT/SGPT improve. Weight loss happens too, but the main thing is feeling healthier and seeing those numbers move in your reports. If you’re ready for a change and want someone who gets it, I’m here.