About Personalized Weight Management

Why I Do This

It’s personal for me. I’ve seen how small changes in daily eating can make a huge difference, way beyond just losing kilos. My approach is about helping you eat well for life, not just for a few weeks. Honestly, I hate those diets that leave you hungry and cranky. I’m all about MissionSwasth – making health simple, doable, and rooted in what actually fits into your routine.

What You Can Expect

• Plans made only after I get to know your routine, taste, and health needs. No copy-paste stuff.
• Simple food from your own kitchen. No expensive superfoods or imported things.
• Regular check-ins. I’ll keep nudging you, sometimes even scolding (thoda daant bhi padta hai kabhi-kabhi - sometimes you need a little push), but always supporting.

Beyond Just Weight

Weight loss is just the start. If you’re managing diabetes, PCOD, thyroid, or cholesterol, I’ll keep those in focus too. I’m a Certified Diabetes Educator, so you get real help for conditions, not just calorie counting.

What My Clients Have Felt

• Lost stubborn belly fat and fit into old jeans (trust me, that feeling is unbeatable)
• Better lab reports: sugar, cholesterol, even fatty liver
• More energy, less mood swings
• Even new moms and seniors have seen results

Who This Suits

Adults of any age or fitness level, anywhere in India or abroad. If you want a sustainable weight loss journey with real food and real results, this is for you.