Neha Bhardwaj
I guide you in building a healthy lifestyle with simple, sustainable food habits. I offer personalized diet plans for weight loss, diabetes, and overall wellness, focusing on lasting results without starvation.
Clinical Nutrition for Disease Management
I create easy-to-follow food plans using home-cooked meals to help you manage diabetes, cholesterol, fatty liver, PCOD, thyroid, and celiac disease, with regular support and changes based on your medical reports.
Corporate Wellness Programs
I come to your office to give private wellness consultations and run practical group workshops so your team can build healthy habits that fit into their workday.
Personalized Weight Management
I make weight management plans using your regular food, tailored to your routine and health needs, and I help with diabetes, PCOD, thyroid, and cholesterol along the way.
Meet your expert
Neha Bhardwaj
18 connects in last 3 months
My Story
Hey, I'm Neha. If you saw my old college photos, you'd know I wasn't always this into nutrition! My own postpartum journey was tough - it wasn't just about losing weight, it was about feeling strong again. That's why I started MissionSwasth, to help folks get healthy, not just skinny. Festivals and family mean a lot to me, but seeing someone like my 70-year-old client call me 'bliss' after losing 9 kg? Nothing beats that.
My Work
What I Offer - Personalized diet plans for weight loss, diabetes, cholesterol, postpartum, and MissionSwasth healthy lifestyle program.
My Way of Working - No starving, no fad diets. I use simple food and make plans that last. I’ll tweak recipes so you enjoy eating.
Results That Matter - Clients lose stubborn weight, manage fatty liver, fit old clothes, and feel more energetic. That’s real change.
Support All the Way - I’m patient, I listen, and I’ll guide you step by step. Your routine, your goals, your plan.