This is what healthy eating looks like for me: a balanced, delicious, and satisfying Indian meal. My coaching is built on the belief that you don't have to give up your favorite foods like this quinoa `oota` with rajma, banana stem raita, and fresh veggies to reach your health goals. I'll show you how to nourish your body with the food you love.
This is a real meal from one of my clients, designed specifically for their health goals. My approach is never one-size-fits-all. I create personalized, culturally aware, and science-informed nutrition plans that are practical for your real life, whether it's a fish curry meal or a simple dal and rice.
Let's talk about something real: hormone-induced belly bloat. Even as a nutritionist, my body fluctuates, and that's completely normal. Over 70% of women experience this, and it's not about weight gain. My coaching helps you understand these changes and manage them with kindness and knowledge, not punishment.
A healthy lifestyle absolutely includes dessert. This tofu dark chocolate mousse topped with a tart jamun jam is packed with antioxidants and flavor. I'll help you discover satisfying treats that align with your health goals, proving that nourishment and indulgence can go hand in hand.
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Personalized Clinical Nutrition Coaching in Bengaluru

Online consultations across India
Gauravi Vinay

I create nutrition plans using your medical history and food habits, so you can eat Indian meals you like while working on your health goals together with me.

Pricing Guide

ESTIMATES
These are indicative prices based on provider's past work. Enquire now to find out final quote.

About Personalized Clinical Nutrition Coaching

Food Comes First, Always

I’m Gauravi, and honestly, I love food as much as I love nutrition science. If you think healthy eating means giving up your biryani or oota (full meal), that’s not how I work. I’m here to make your health journey practical and tasty, not some boring punishment.

How I Coach

  • No jargon, no fads - just what works for you
  • I don’t believe in cutting out carbs or pushing pricey ‘detox’ plans
  • Real food meal plans are my jam, with supplements only if bloodwork proves you need them
  • Gut health nutrition support is a huge focus (IBS, bloating, all that fun stuff)
  • Mindful eating strategies: I want you to actually enjoy your meals without guilt

Personal, Not One-Size-Fits-All

Every plan I make is built from scratch:

  • Your health issues (like PCOS, IBS, period problems, gout)
  • Food you actually have access to
  • Your bloodwork and medical history
  • Your routine, cravings and even family food habits

Indian Food Is Not Off Limits

You want to eat your pappu (dal), dosa, or festival sweets? Cool, I’ll show you how to make it work for your goals. I tweak classic recipes for better nutrition, but always with local, seasonal stuff you already buy.

The Way We Work

This is a proper partnership. We’ll check in, swap meal photos, and adjust as you go. No “one and done” plans here - I stick with you till eating better becomes second nature.

Meet your Expert

Gauravi Vinay

Gauravi Vinay

My Story

Used to dodge cameras, hide behind walls, even skipped photos with my own kid. Australia gave me a career, but loving myself was a bigger battle. Now I run toward the lens, celebrating every bit of me—acne, curves, all. I’m Gauravi, and food is how I show love, celebrate family, and honour culture. It’s not just nutrition—it’s self-love, Assam backyard rice pudding, clay Ganesha, and birthdays where I say, ‘Happy birthday to me!’

My Work

Personalised Nutrition Plans - I create clinical nutrition plans focused on gut health, hormonal balance, and realistic goals. FODMAP trained.

Food is Joy, Not Fear - Chocolate tarts, biryani, Indian oota—nothing is off limits. Balance and fun matter more than rules.

No Nutrition Gimmicks - I skip the crazy trends and myths. We’ll use seed cycling and banana stem, but only if it fits your life.

Workshops & Consults - I offer one-on-one consults and gut health workshops. Ideal if you’re done with restrictive diets.

5-27K
Typical range

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