About

Yeh Regular Gym Nahi Hai

If you’re tired of basic gym routines, you’ll vibe with what we do. At Mumbai Boxing Academy, strength & conditioning is all about building real, usable power. Our sessions are tough, but so are the results. We train to make you ready for anything, inside and outside the ring.

Kya Hota Hai Idhar? (What Happens Here?)

• Heavy lifting like deadlifts and squats, plus functional strength training with things like box jumps and medicine ball slams
• Desi style training too - Gada, Mudgar (Indian clubs) for that raw, old-school power
• Agility and speed drills, kyunki (because) what’s the point of strength if you’re slow?
• Some sessions are pure high-intensity conditioning, so get ready to sweat

Kaun Kaun Kar Sakta Hai? (Who Can Join?)

• Athletes looking for an athletic performance program (boxers, MMA folks, sports peeps)
• Fitness lovers bored of the usual gym stuff
• Beginners, don’t stress - bas give up mat karna (just don’t give up)

Coach Kaun Hai?

Coach Ashish Mahadik leads every session. Silver medalist in Maharashtra Mini-Olympics, practical experience in the ring. He knows both sports-specific strength drills and how to push you without burning you out.

Aur Kya Milega? (What Else?)

• Custom diet and nutrition plans for better recovery
• Physiotherapy and injury rehab support
• Morning batches: 6-7 AM, 8-9 AM

Pakka bol raha hoon, yahan sirf training nahi, pura support milega (Honestly, you get full support here, not just training).