Featured Yoga Retreats & Wellness Workshops

My retreats are a chance to pause, breathe, and heal. This poster for our Slow & Easy Vacation in Kumaon captures the essence of what I offer: a soulful journey back to yourself amidst nature.

Here I am in a Virabhadrasana III (Warrior III) pose, overlooking a serene mountain landscape at sunset. My retreats are held in stunning locations like this to help you escape the everyday and reconnect with your practice.

I guide an intimate group of women through a workshop on hormonal health and yoga. I believe in keeping groups small to foster personal connection and ensure everyone feels seen and supported in their wellness journey.

This is a glimpse into my personal asana practice against the backdrop of the Himalayas. My teaching is rooted in Vinyasa Krama, focusing on mindful movement and the connection between breath, body, and spirit.

Forest bathing, or Shinrin-yoku, is a core part of my nature immersion retreats. It's more than a walk; it's about awakening your senses and finding healing in the quiet wisdom of the forest.

There is nothing more rewarding than hearing about the impact a retreat has had. Here, a guest shares her experience from our Kumaon retreat, speaking about the thoughtful practices and deep sense of reset she felt.

I also bring wellness practices into the city. This was for a special morning session at OMO Cafe, where we explored building a sadhana through conscious breath, movement, and stillness.

A glimpse into one of our special workshops on Agnihotra, a Vedic Havan or Homa therapy. This ancient practice uses fire to purify the atmosphere, which in turn helps to heal us.

"Most beautifully curated and thoughtful retreat." Feedback like this from guests of my Sitla, Uttarakhand retreat fills my heart. The goal is always to provide a perfect balance of practice and downtime for reflection.