Featured
This is the first impression a user gets. This curated collection is designed to showcase the breadth and depth of my offerings, from serene mountain retreats to intimate urban workshops, immediately conveying the transformative potential of practicing with me.
The Ladakh Experience: Yoga, Adventure & Silence
Journey with me to the Himalayan desert landscapes of Leh. These retreats combine daily yoga and meditation with cultural immersion, including visits to ancient monasteries, meetings with scholar monks, and stargazing, all while staying in serene luxury.
The Kumaon Sanctuary: Slow & Easy Vacations
Unwind in the pristine Deodar and Oak forests of Sitla, Kumaon. These retreats are designed to help you slow down, breathe, and reconnect through mindful movement, forest bathing, gut-friendly meals, and deep rest in beautiful boutique homestays.
Workshops & Urban Immersions
I offer focused workshops in cities like Delhi and Gurugram for those seeking to deepen their practice without leaving town. These sessions cover specific topics like women's hormonal health, pranayama techniques, sound healing, and the principles of naturopathy.
Nature Immersion & Forest Therapy
Reconnect with the earth through guided nature walks and the practice of Shinrin-yoku, or forest bathing. These experiences are woven into my retreats to help reduce stress, awaken the senses, and remind us of our deep connection to the natural world.
The Yogic Path & Spiritual Practices
My teaching is rooted in the classical T. Krishnamacharya lineage and integrates timeless wisdom from Yoga and Ayurveda. This includes the practice of mantra chanting, Havan therapy, and understanding core concepts to build a meaningful and authentic sadhana.
Wellness Rituals & Ayurvedic Wisdom
Learn to build practical micro-habits and wellness rituals that you can carry home. I share insights on naturopathic principles, seasonal eating, and creating nourishing daily routines, like preparing herbal teas or a mindful cup of cacao.