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Striking Fundamentals: Boxing & Kickboxing

byMaafaiAt Academy in Beta II, Greater Noida; Travels across Delhi NCRStarts from600 Per SessionView full gallery

Every warrior needs weapons. Build your foundation from zero with powerful punches, kicks, and knee strikes through intense heavy bag work and focused pad drills.

If you are going through hell, keep going. The heavy bag doesn't lie. It takes every punch and asks for more, just like life. This is where you build endurance and spirit.

Each punch on the bag is a promise to yourself to never back down. This is where you build power, technique, and the will to keep fighting.

Stay ready, stay safe. A student practices his punches and kicks on the heavy bag, mastering the art of self-defense one strike at a time.

Results come from dedication. This student is showing huge progress after just 15 days, drilling combinations on the bag and pads with newfound confidence.

From conditioning push-ups to explosive striking. A student practices his boxing combinations on the heavy bag and focus mitts, building a complete fighter's skillset.

Training doesn't stop at the gym door. Here, I am working with a student on his boxing and kickboxing technique in an outdoor setting.

Fitness is a lifestyle. This pad work drill is about more than just a workout; it's about personal growth and becoming better than you were yesterday.

We build strength from the ground up. This session includes dumbbell push-ups for power, agility drills, and heavy bag work to perfect striking form.

A glimpse into a typical training session. We mix barbell lunges for leg strength with pad work to ensure our fighters are powerful and skilled.

Precision and power. A student works on his boxing combinations with me, focusing on speed, accuracy, and defensive movement.

About Striking Fundamentals: Boxing & Kickboxing

Don't look for fancy AC or mirrors here. This is an akhada in Greater Noida designed for raw work. Whether you are a total beginner or looking to sharpen your striking angles, my focus is on drilling the basics until they become muscle memory. We use heavy bags, focus mitts, and kick pads, but the real equipment is your commitment to show up and sweat.

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