This is what real dedication looks like. My client Monisha lost 17 kgs in 6 months through my personalized online coaching and nutrition plan. It's proof that with the right guidance and your own hard work, a total body transformation is possible.
This is where the magic happens, right in your home. A screenshot from one of my live online group fitness sessions shows you can get the energy and community of a studio class without the traffic or commute. All you need is a screen and the desire to sweat.
I'm incredibly proud of my wife, Anjali, who won first place in her transformation competition, going from 97 kgs to 61 kgs. It shows that the principles I teach get results for everyone, including my own family. We live this lifestyle together.
As your coach, I lead by example. This is the result of years of discipline, consistency, and smart strength training, which are the core principles I bring to my online personal training programs.
The best part of my job is getting messages like this. This client not only achieved her goal of losing 17 kgs but also learned how to maintain her weight and build a healthy relationship with food and exercise for the long term.
My online personal training setup is simple and effective. With just a phone and a tripod, I can provide 1-on-1 virtual coaching, watch your form, and push you to your limits, no matter where you are.
A strong physique is built with dedication day in and day out. I use my own fitness journey to motivate and guide clients in my online strength training programs, helping them build both muscle and confidence.
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Online Personal Training in Bengaluru

Available exclusively online
Kenny Kanik

I give you custom workout and nutrition plans with live 1-on-1 coaching online, so you can train at home with whatever space or equipment you have.

Pricing Guide

ESTIMATES
These are indicative prices based on provider's past work. Enquire now to find out final quote.

About Online Personal Training

Why Online Training with Me Works

I keep fitness simple and full of josh (energy). No gym crowds, no traffic - just real workouts, real results, right at home. Whether you’re starting out or pushing for the next level, I bring all my focus to you, online.

What You Get

  • Custom workout plans built for your goals and your body
  • 1-on-1 virtual fitness coaching - I watch your form, push your limits, and keep you fired up
  • Flexible hours, so we fit training into your routine, not the other way around
  • All you need is a bit of space and a screen. You can get strong with just your bodyweight, or we can use whatever gear you have lying around

The Stuff We Tackle

  • Personalized fat loss coaching - lose weight the right way, no fad diets
  • Online strength training program for real muscle and power
  • Total body transformation if you’re ready for a big change
  • Digital HIIT classes and mobility work to keep you quick, strong, and injury-free

Real Results, No Gimmicks

Main thing: it’s ‘Me vs Me’. I’ll be there to push you, but you’ve gotta show up for yourself. Seen folks drop 17 kgs and keep it off. My own wife won a transformation comp. It’s tough, but it works.

More Than Workouts

You can't out-train a bad diet. I’ll help you build better habits on the food side too, so your results stick. All about making fitness fit your life, not the other way around.

Meet your Expert

Kenny Kanik

Kenny Kanik

My Story

Been at this fitness thing for years, not just me, my wife Anjali too. She dropped from 97 to 61 kilos, won ICN Bangalore—honestly, she’s the real champ. Our daughter Laura joins in sometimes, full family vibe. We sweat together, laugh together. Fitness ain’t just a gig for me, it’s our life, our crew. Push your limits, make it count, that’s my mantra. One life, so why not go all in?

My Work

What I teach - High-energy Zumba, Dance Fitness, Kannada dance fitness, Online Personal Training, Corporate fitness workshops.

Class vibe - Super fun, full of music, stress-busting. You’ll leave glowing, promise.

Who can join? - Anyone, really. Never danced? No problem. My batches are all mixed, all energy.

Corporate events - Done 350+ company sessions, from team parties to regular workshops. Keeps folks happy!

Online personal training - Want one-on-one? I’ll help you hit your goals, your way. Me vs Me, every day.

3-13K
Typical range