Featured
This is the first thing a potential client will see. It’s a curated look at the results, the raw energy of our training, and the diverse community we've built. This is what Knockout is all about.
Our Champions: From Gym to Cage
We don't just train, we build champions. Our fighters have competed and won at state and national levels, proving our methods in the cage with knockouts, submissions, and decisions.
Striking: Boxing & Kickboxing
We build a strong foundation in striking, covering everything from boxing and kickboxing to Muay Thai. You will learn proper stance, footwork, and how to generate power in your punches and kicks through pad work, heavy bags, and shadow boxing drills.
Live Sparring Sessions
This is where you put your skills to the test in a controlled environment. We conduct regular sparring sessions for boxing, kickboxing, and full MMA, ensuring everyone pairs up according to their experience level for safe and effective practice.
Grappling: Wrestling & BJJ
We focus on the essential techniques of wrestling and Brazilian Jiu-Jitsu for complete ground control. Training covers takedowns, defense, escapes from positions like mount and guard, and submissions like the armbar.
Strength & Conditioning
A fighter's engine is built here. Our functional strength training is designed for real fight endurance using equipment like tires, kettlebells, battle ropes, and plyometric boxes.
Training for Everyone
Our doors are open to all, from absolute beginners to seasoned fighters. We have dedicated batches for beginners, a strong community of female fighters, and a Ninja Kids program that teaches discipline and self-defense from a young age.
Our Knockout Community
We are more than a gym, we are a team. At Knockout, we train together, win together, and support each other like family.