Personal Self-Defense Training
Kavach Self Defense System
We teach practical self-defense for all ages using real-life scenarios and survival skills, not martial arts routines, so you can handle threats at home or outside.
Pricing Guide
Monthly Survival Training Subscription
Training Schedule Options
- Weekday Battalion: 12 sessions per month (Mon, Wed, Fri), 1 hour duration.
- Weekend Battalion: ~8 sessions per month (Sat & Sun), 1.5 hour duration.
Facility & Infrastructure
- Venue: Rise Sports School, Sector 73, Noida.
- Environment: High ceiling indoor stadium with professional high density EVA mats.
- Vibe: Functional, non AC training space focusing on raw intensity.
Curriculum Highlights
- Striking: Basics of punches, kicks, and elbow strikes using focus pads.
- Releases: Defense against collar grabs, hair pulls, and wrist locks.
- Conditioning: Commando style warmups and stamina drills.
3-Month Tactical Course & Knife Defense
Program Structure
- Duration: 3 consecutive months of training.
- Volume: Total of 36 standard sessions (or weekend equivalent).
Exclusive Add-ons
- Workshop Pass: Includes entry to 01 Knife Defense Workshop focusing on edged weapon threats and disarming.
- Simulation Tools: Usage of dummy rubber tactical knives for realistic drills.
Advanced Curriculum
- Ground Navigation: Techniques for quickly getting up from the ground during a fight.
- Crowd Control: Drills focusing on positioning to handle multiple attackers simultaneously.
- Mindset: Psychological conditioning for fear management and vocal commands.
Private 1-on-1 Tactical Session
Logistics & Convenience
- Location: Instructor travels to Client's Residence or conducts the session at the Academy.
- Duration: 60 minutes of undivided attention.
- Scheduling: Flexible timing based on mutual convenience rather than fixed batches.
Customized Syllabus
- Tailored Training: Modules adapted to specific lifestyle risks (e.g., carjack defense, anti kidnapping).
- Intensity: Pace dictated entirely by client fitness level.
Equipment Provided
- Mobile Dojo: Instructor brings focus mitts, strike shields, and simulation weapons to the venue.
About Personal Self-Defense Training
What I Stand For
After 22 years training elite units in the fauj, I realised real danger can hit anywhere - ghar ke andar ya bahar (at home or outside). Kavach is not flashy moves, it’s about building a mindset and street survival skills. Smartness wins, not fake heroics.
Who Can Join
Anyone. No martial arts background needed. I work with men, women, kids (9+) and even folks in their 50s. Doesn’t matter if you’re fit or struggling - I’ll work with your takleef (problem) and give practical solutions.
What You’ll Learn
- Warrior mindset: Confidence, fear control, situational awareness training. Spot and avoid trouble before it starts.
- Body as weapon: Strong, quick, and ready. Easy punches, kicks, ground escapes. Build stamina and reflexes for sudden attacks.
- Real-world threat response: I teach stuff that actually happens - street fights, road rage, grabs, knife threats, violent assaults.
How We Train
No fancy mats or scripted routines. We use scenario-based drills, controlled sparring, and fitness. You’ll learn to react, not freeze.
Our Tribe
You’re not alone. We’re a pack - ex-commandos, tactical experts, and women instructors. Everyone supports each other. We train for survival, not medals.
Yeh asli fight hai. We make sure you and your people go home safe.
Meet your Expert
Kavach
127 connects in last 3 months
My Story
Jai Hind! Varun Rawat here. 22 years in forces, trained Army special units, Delhi Police - but real danger, I saw, is everywhere for civilians. Road rage, bullying, ghar ke andar bhi (even inside the home). That’s why I started Kavach, meaning shield. Our goal? Give strength to anyone who feels weak. Awards mil gaye, but my team is my pride. We’re not just fighters, we’re family. Kavach Family, ek wolf pack (a wolf pack), growing and growling together.
My Work
Self Defense Training & Courses - We teach realistic street fight self defense for men, women, kids, plus instructor certification and personal sessions.
Tactical Military Combat & Corporate Workshops - Special tactical military combat training, and corporate self defense workshops for teams and groups.
Warrior Mindset Coaching - Fight starts in the mind. We build confidence, mental toughness, and teach fear management.
Open to All, No Experience Needed - No martial arts background? No problem. Anyone from 8 to 55 joins, we build you up from zero.
More Than Techniques – Kavach Family - It’s fitness, stamina, reflexes, and joining the Kavach Gang. You come alone, leave as family.
