Striking Skills: Boxing & Kickboxing Classes in Bangalore
Master the fundamentals of striking with structured boxing and kickboxing drills. I focus on proper form, speed, and defensive awareness in a controlled, safe environment.
Our HSR Layout classes have a great mix of kids and adults. Here you can see everyone working hard, from a young student on the heavy bag to the adults practicing their boxing combinations.
A typical class involves a mix of everything. We move from kickboxing drills on the bag to agility exercises and partner work. This keeps the energy high and ensures a full-body workout.
This is my kids' MMA group at The Dojo, all gloved up and ready to learn. We start with the basics of boxing, teaching them how to stand and hold their hands correctly.
Safety is my number one rule. When kids advance to light sparring drills, full protective gear, including headgear and shin guards, is mandatory. This allows them to practice their skills with confidence.
Another great session with these energetic kids. Each one is learning to focus their energy, listen to instructions, and throw a proper punch. That's what it's all about.
Every champion starts somewhere. This young student is learning the basics of stance and guard. Building a strong foundation is the most important part of the martial arts journey.
Proud to be coaching the next generation of martial artists at the Ippon Institute in HSR Layout. These little warriors are just starting their kickboxing journey.
The fighting stance is more than just a pose; it's the foundation for all offense and defense. Here's a group of my students showing off their progress and strong stances.
Ready for action. This group has been working on their basic boxing punches and are showing great improvement in their form and power.
I practice what I preach. Here I am doing some early morning shadow boxing, working on my own footwork and head movement. Continuous learning is key in martial arts.
About Striking Skills: Boxing & Kickboxing
Before you book, decide which facility suits your style. My Hosa Road setup is a functional, open-air terrace facility that is raw and focuses on fundamental drilling. If you prefer a premium, air-conditioned studio with high-density mats and professional lighting, my HSR Layout classes offer a more polished environment for the exact same core curriculum.
Martial arts isn't about looking good on day one. Whether you are starting with basic boxing stances or moving into advanced kickboxing combinations, the process stays the same: repetitions. We break down every movement, from how you hold your guard to the rotation in your hips when throwing a kick. This is not a place for fancy moves without substance.
In my classes, we use heavy bags, wall pads, and partner drills to build your muscle memory. If you are training at the Hosa Road facility, you will be working on tire-mounted pads that give great feedback for power development. At the HSR Layout studio, the focus shifts to flow and precision on high-quality bags, supported by professional ventilation.
Why the fundamentals matter:
- Stance and Guard: Everything starts here. If your foundation is weak, your power won't translate to a real strike.
- Pad Work: This is where we correct your alignment. I don't just watch; I adjust your position so you aren't just hitting, but hitting effectively.
- Controlled Sparring: Once you understand the basics, we introduce light contact. You wear full protective gear—headgear and shin guards are mandatory—to ensure you can test your skills without the risk of injury.
My goal is for you to walk away with a better understanding of distance, timing, and defensive awareness. It is simple, hard work. Avvalothan.
Jagapathi Babu
I’m Babu, and I don't believe in shortcuts. Whether you’re training in HSR or Hosa Road, expect to sweat. I teach striking not just for fitness, but to build your discipline and fighting spirit, one punch at a time.
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