Striking Skills: Boxing & Kickboxing Classes in Bangalore

A typical class involves a mix of everything. We move from kickboxing drills on the bag to agility exercises and partner work. This keeps the energy high and ensures a full-body workout.

This is my kids' MMA group at The Dojo, all gloved up and ready to learn. We start with the basics of boxing, teaching them how to stand and hold their hands correctly.

Safety is my number one rule. When kids advance to light sparring drills, full protective gear, including headgear and shin guards, is mandatory. This allows them to practice their skills with confidence.

Another great session with these energetic kids. Each one is learning to focus their energy, listen to instructions, and throw a proper punch. That's what it's all about.

Every champion starts somewhere. This young student is learning the basics of stance and guard. Building a strong foundation is the most important part of the martial arts journey.

Proud to be coaching the next generation of martial artists at the Ippon Institute in HSR Layout. These little warriors are just starting their kickboxing journey.

The fighting stance is more than just a pose; it's the foundation for all offense and defense. Here's a group of my students showing off their progress and strong stances.

Ready for action. This group has been working on their basic boxing punches and are showing great improvement in their form and power.

I practice what I preach. Here I am doing some early morning shadow boxing, working on my own footwork and head movement. Continuous learning is key in martial arts.