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Yoga Instruction

Yoga sessions available in Mysuru and Bengaluru

Locations

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Sessions at Absorbent Mind School, JP Nagar, Bengaluru

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Absorbent Mind montessori school, 774, 1st Phase, J. P. Nagar, Bengaluru, Karnataka 560078, India

classes close to BTM Layout, RV Road Metro Station, Yediyur Lake, South End Circle, Basavanagudi

Sessions at Vivekananda PU College, Vijayanagar, Mysuru

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IMA Inspiration Mysore- Center for Kung Fu, Tai-Chi and Yoga - Mysore & Bangalore, Vivekananda PU College, Kannada Sahithya Parishath Rd, Vijayanagar 1st Stage, Vijayanagar, Mysuru, Karnataka 570017, India

classes close to Hinkal, Jayalakshmipuram, KD Road, Kukkarahalli Lake, Saraswathipuram

Yoga classes at Kalidasa Road, Mysuru

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Kalidasa Road, Kalidasa Rd, Mysuru, Karnataka, India

classes close to Mathrumandali Circle, BM Hospital, Premier Studio, Mahajana College, Vijayanagar Water Tank

Yoga classes at Jayanagar, Bengaluru

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Jayanagar, Jayanagar, Bengaluru, Karnataka, India

classes close to Nimhans, Lalbagh Botanical Garden, Jayanagar Metro Station, South End Circle, Tilak Nagar

Yoga classes at Vani Vilas Mohalla, Mysuru

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Vani Vilas Mohalla, Vani Vilas Mohalla, Mysuru, Karnataka, India

classes close to Mysore University, Paduvarahalli, DRC Cinemas, Jayalakshmipuram, Cheluvamba Park

Yoga classes at Gokulam, Mysuru

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Gokulam, Gokulam, Mysuru, Karnataka, India

classes close to Jayalakshmipuram, Contour Road, Brindavan Extension, Metagalli, BM Habitat Mall

Yoga classes at Banashankari Stage II, Bengaluru

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Banashankari Stage II, Banashankari Stage II, Banashankari, Bengaluru, Karnataka, India

classes close to Monotype, Kadirenahalli, Deve Gowda Petrol Bunk, Padmanabhanagar, Sangam Circle

Centers across Mysuru

Mysuru, Karnataka, India

Centers across Bengaluru

Bengaluru, Karnataka, India

We teach yoga with martial arts discipline, mixing movement, strength, and flexibility training for all ages in Mysore and Bangalore.

IMA-Inspiration Kung Fu

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Pricing Guide

ESTIMATES

These are indicative prices based on provider's past work. Enquire now to find out final quote.

Standard Group Yoga

Schedule & Format

Frequency: Access to 3 classes per week (Mon/Wed/Fri or Tue/Thu/Sat schedule), totaling approximately 12 sessions per month.
Duration: 60 minutes per session of rigorous practice.
Group Dynamics: Mid sized groups (15 to 25 students) often mixing adults and kids in a shared space.

Training Style

Martial Yogi Flow: A blend of Hatha Yoga fundamentals with Kung Fu warm up drills to build heat.
Key Focus: Emphasis on standing poses, balancing (Vrikshasana), sun salutations, and active stretching.
Atmosphere: High discipline environment with strict adherence to instructions and chanting.

Facilities

Venue: Conducted in functional spaces like school halls with tile flooring, open terraces, or parks.
Amenities: No air conditioning or mirrors provided. Students must bring their own mats (BYOM).

Advanced Mobility & Small Batch Training

Specialized Instruction

Small Batch: Limited class size (typically under 8 to 10 students) allowing for individual correction.
Manual Adjustments: Instructor provides hands on passive stretching, physically aiding students into deep poses like Front Splits and Straddle Splits.
Safety Spotting: Direct supervision and spotting for learning inversions on hard surfaces.

Advanced Curriculum

Target Asanas: Progressive training for Sirsasana (Headstand), Pincha Mayurasana (Forearm balance), and handstands.
Deep Mobility: Focused work on backbends (Full Cobra) and hip openers (Pigeon variations).
Conditioning: Core strength drills derived from martial arts to support spinal health during deep bends.

Progress Tracking

Goal Oriented: Training focuses on achieving specific physical milestones rather than just flow.
Documentation: Includes photo or video analysis by the instructor to track form improvements.

About Yoga Instruction

A Different Kind of Yoga

We don’t see yoga as just a stretch-and-breathe activity. For us, it’s discipline, mental focus, and a bit of that martial arts attitude. Our Martial Yogi style mixes movement, mindfulness, and strength. If you’re looking for something more than just calm breathing, you’re in the right place.

What We Do

Dynamic Flow Yoga and expressive Artistic Yoga, both with a martial arts twist
Pushing limits: from basic poses like Trikonasana to advanced stuff like splits, inversions, and arm balances
Flexibility and balance training is a big part, using a mix of solo and assisted stretches
Classes for all ages, whether you’re a kid, a working adult, or somewhere in between
Options for group energy, focused small-batch sessions, or even partner yoga if you want to try something different

Where You’ll Find Us

You’ll catch us in both Mysore (Gokulam, VV Mohalla, KD Road) and Bangalore (JP Nagar, Jayanagar, Banashankari). Sometimes we’re in a studio, sometimes out on a field at sunrise - depends on the day and the mood.

Jago jago re jago, ninna kanasu ninagu, muttu guriyanna yuva (Wake up, become your dream, reach your goal). If you’re ready for a challenge, join our Mysore yoga community and see what your body and mind can really do.

Meet your Expert

IMA-Inspiration Kung Fu

My Story

Started with just me and two students, a summer camp, and a Broad Sword. That madness for kung fu—couldn’t ignore it. On Ugadi 2013, we kicked off proper classes in Namma Mysuru. Now, 10+ years, we’re still here. Kids, seniors, girls, boys, all together, sweating under the sunrise, celebrating Ayudha Pooja as family. My students and instructors, they’re my '4 pillars.' This journey is pure hope. We’ll keep moving, inspiring, growing.