Martial Arts & Self-Defense Training
CORE POWER KUNG FU ACADEMY @ NEELANKARAI BLUE LAGOON BEACH RESORT
We teach practical Kung Fu, Praying Mantis techniques, and self-defense for all ages with fitness routines, belt grading, and weapons training in a team setting.
Pricing Guide
Weekend & Twice-Weekly Foundation
Schedule & Format
- Frequency: 2 sessions per week, typically weekends or alternating weekdays.
- Duration: 60 to 90 minutes per session depending on location.
- Venue: Non-AC environments like open grounds, school courtyards, or community halls.
- Group Dynamics: Large mixed batch (15-30 students), predominantly school-age children.
Core Training
- Styles: Fundamentals of Traditional Kung Fu (Shaolin) and introductory Praying Mantis techniques.
- Forms: Instruction on first-level sequences required for White and Yellow belt grading.
- Conditioning: Rigorous low stance holding (Horse/Cat stance), outdoor running, and knuckle push-ups.
Self-Defense & Discipline
- Drills: Basic wrist releases, block-and-counter movements, and situational awareness.
- Protocol: Strict line-up drills, voice training, and traditional bowing etiquette.
- Note: Uniforms, sparring gear, and grading exam fees are charged separately.
Intensive Advanced Combat & Fitness
Advanced Schedule
- Frequency: 3 to 5 sessions per week in morning or evening slots.
- Batch Size: Moderate group (10-15 adults/seniors) allowing for individual correction.
- Venue Access: Includes training at specific locations with equipment like punching bags and wooden dummies.
Technical Combat
- Styles: Advanced Praying Mantis applications including striking points and grappling.
- Weaponry: Training with traditional weapons like the Bo Staff (Silambam) and Butterfly Swords.
- Sparring: Controlled contact drills (Kumite) utilizing focus mitts and kicking shields.
Functional Fitness
- Warrior Workout: High-repetition calisthenics integrated with combat movements for weight management.
- Mobility: Deep stretching assistance for high kicks and splits.
- Outdoor Drills: Periodic high-resistance training sessions on sand at beach locations.
About Martial Arts & Self-Defense Training
Why We Do What We Do
Martial arts at our academy goes way beyond just fighting. I always say, 'Tharkappukkalai enbathu suvasathin ozhukkam' (Self-defense is the discipline of breathing). For us, it's about confidence, discipline, and standing tall. With 20+ years teaching, I've seen how training builds courage and changes lives.
What Happens in Class
We start every session with fitness routines - push-ups, stretching, body conditioning - to get everyone warmed up. After that, we jump into Kung Fu basics: stances, forms, pad work, and partner drills. I keep things direct. Expect shouts of 'One! Two! Next!' throughout the session.
As you progress, we introduce Praying Mantis martial arts techniques, famous for their unique grabs and strikes. The atmosphere is strict but supportive – we work as a team.
Who Can Join
Classes fit all ages and skill levels. Martial arts for kids is a big part of what we do, and honestly, some of their natural talent blows my mind. Women's self-defense training is close to my heart; it's all about finding your power and building confidence. Adults, whether chasing fitness or a new skill, always find their spot here.
Progress and Going Further
We use a belt grading system, with ceremonies to mark your achievements - those moments are pure joy for both me and the students. For anyone wanting more, we offer weapons training (Bo Staff, swords, sticks) and competition prep. Some students have gone on to win state and national tournaments.
This place is not just a class - it's a family. The focus is always on your growth, both in and out of the ring.
Meet your Expert
Core Power Kung Fu Academy
15 connects in last 3 months
My Story
We are Core Power Kung Fu Academy. Been around for 20 years, started out on Mamallapuram beach. Discipline runs in our blood – my brother’s a cop, I’m here coaching. This place is family, not just an academy. Watching students get their belts or win tournaments, pure joy. We do ‘Kootaanchoru’ (community meal), plant trees, keep it real. Martial arts for us? It’s about character, not just fighting. Shaping futures, facing fears, walking straight. That’s our vibe.
My Work
Martial Arts & Kung Fu Training - We teach Kung Fu, martial arts, and Bo Staff training for all ages. Classes are open to everyone.
Self-Defense & Wellness - Special self-defense classes for women and kids, plus fitness and wellness coaching. Courage and discipline matter here.
Belt Grading & Tournaments - Regular belt grading events, certificates, and national/state tournaments. We celebrate every win.
Community & Character Building - More than training – we host community meals, tree planting, and focus on building character for life.