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Fresh Seasonal Salads & Traditional Homemade Drinks

byHemas VegRasoiDelivers across Mumbai Metropolitan Area; Pick up from kitchen in Matunga EastStarts from₹205 per thaliView full gallery

I believe a meal is incomplete without a fresh, crunchy side and a cooling drink. Everything I make is preservative-free, using seasonal produce from my Matunga kitchen.

A vibrant and healthy Corn Anar Salad. The sweetness of corn and pomegranate seeds is balanced with a light dressing, making it a refreshing side dish in my Friday meals.

A winter special Green Tuvar Salad. Made with fresh pigeon peas, tomatoes, and onions, this salad is packed with nutrients and flavour, showcasing the best of seasonal produce.

A chatpata Peru Salad, made with fresh guava, spices, and herbs. This sweet and tangy salad was a refreshing addition to a Wednesday happy meal.

A colourful and earthy Beet Kheera Salad. The combination of beetroot and cucumber creates a salad that is both healthy and delicious, a key part of my balanced meals.

A tangy and refreshing Anar Kairi Salad. The mix of raw mango and pomegranate seeds makes this a perfect summer salad, which I serve on demand to my corporate clients.

A showcase of my healthy and delicious salads. This video features a Jamun (Java plum) Salad and a Peanut Salad, both made with fresh ingredients and served on demand with my happy meals.

A simple yet classic Tomato Salad. Finely chopped tomatoes and onions are mixed with fresh herbs and a light dressing, serving as a perfect accompaniment to any Indian meal.

My version of Papad Churi, a crunchy and savoury salad made from roasted papad, onions, and spices. This traditional Sindhi and Punjabi dish adds a wonderful texture to the meal.

A healthy Beetroot Carrot Salad, grated and mixed with fresh coconut and sesame seeds. This nutrient-rich salad is a great way to add more vegetables to your diet.

A glimpse of the unique salads I create, like this Star Fruit and Cucumber Salad. I love experimenting with seasonal fruits to make your meals more interesting and nutritious.

About Fresh Salads & Refreshing Drinks

I don't keep a static menu for my salads and drinks because I only use what is fresh and seasonal at the local market. Whether it is a cooling Sol Kadhi in the heat or a crunchy Beetroot Carrot salad, I prepare these fresh on the day of your order. Since I cook in small batches to maintain quality, just remember to message me a day before so I can source the ingredients for your specific request.

Preservative-free recipes from my Matunga kitchen. — Approved by the tribe
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Hemas VegRasoi

Delivers across Mumbai Metropolitan Area; Pick up from kitchen in Matunga EastStarts from ₹205 per thali

Cooking is my way of sharing love and keeping my family's traditions alive in my kitchen. I don't believe in bulk production, so I focus on small batches that keep the freshness intact for you.

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Our roasted cauliflower salad is a warm and hearty option. It features spiced, roasted cauliflower florets on a bed of greens with pine nuts and parmesan shavings.
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My Quinoa Heaven salad bowl, a specially curated meal made with fresh veggies, grains, and an in-house dressing. This sketch and photo combo highlights the artistry in my food.

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My 4:30 PM evening snack is often simple and hydrating tender coconut water. It's nature's perfect drink to refresh and replenish electrolytes.17
A morning snack smoothie to keep me going. This one is topped with fresh strawberries and chia seeds, providing fiber, protein, and healthy fats.
Starting my day at 8:00 AM with a glass of fresh ABC (Apple, Beetroot, Carrot) juice. It's a powerhouse of vitamins and a great way to energize your morning.
A dairy-free twist on a traditional favorite: Vegan Chaas. Made with coconut or almond yogurt, this probiotic-rich drink with roasted cumin and fresh coriander is perfect for aiding digestion and cooling you down.

Refreshing Plant-Based Hydrating Drinks & Smoothies

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From Maharashtra, Kakdichi Koshimbir is a refreshing salad made with chopped cucumbers, tomatoes, roasted peanuts, and coconut. It's a crunchy, flavorful side dish that perfectly captures the essence of the region's cuisine.4
A staple in Punjabi households, Kheera Raita is a cooling side dish made with grated cucumber and creamy curd. It's the perfect accompaniment to any meal, especially during the warm summer months.
To cool off the Rajasthani way, we have Kheera Pudina Chaas. This refreshing drink blends cucumber, mint, and curd into a hydrating cooler that's great for digestion and keeping your body cool.
From Telangana, Dosakaya Pachadi is a tangy and spicy chutney made with yellow cucumber and tempered spices. It's a cool, crunchy, and flavorful side that adds a kick to any meal.

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A colourful and high-protein Mediterranean salad. It's packed with chickpeas, fresh vegetables like cucumber and tomatoes, and black olives, all tossed in a light, zesty dressing.7
Adorable and healthy beetroot sliders. The vibrant pink buns are made from millet and beetroot, filled with a mini aloo tikki patty and crisp lettuce. They are a huge hit at parties and with kids.
An assortment of gluten-free crostini with exciting toppings. One features a bright pink beetroot hummus, while the other is topped with a fresh and tangy pineapple salsa.
Two glasses of my nutrient-packed Sesame Almond Latte, served with dates. This plant-based milk is incredibly rich in calcium and is a wonderful, healthy alternative to dairy.

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I start with handpicked greens and honest ingredients to create salads that are full of flavor and free of guilt. This is clean eating done right, one delicious bowl at a time.40
My Fortune Bowl is designed to bring you good health and good luck. It's a vibrant mix of grilled chicken, boiled eggs, fresh greens, and a tasty dressing that makes for a complete meal.
A salad should be a rainbow of nutrients. This sprout salad is packed with colorful bell peppers, red cabbage, and fresh herbs, all brought together with a zesty squeeze of lime.
My Exotic Veggies Salad is a feast for the eyes and the palate. It's a crunchy, colorful medley of the freshest vegetables, tossed in a light dressing for a simple yet delicious meal.

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