Healthy Cafe & On-Demand Meals

Dr. Diet

Dr. Diet

I cook and deliver oil-free, macro-counted Indian and fast food meals that fit your fitness goals, so you can eat healthy without missing out on taste.

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About

Was a law student at Punjab University, gym freak, but the hostel mess food just made me go all susti (lethargic). Started cooking my own meals so I'd feel energised, not heavy. Friends tasted my badhiya (awesome) food and wanted in. That's when Dr. Diet happened—healthy food that actually tastes good.

My Food Philosophy

Healthy food shouldn't feel like a punishment. I put swaad (taste) and jajbat (emotion) into every meal, reworking your favourites so you can eat right without giving up on flavour.

What’s on My Menu?

  • Oil-free Indian recipes: Pav Bhaji (no oil!), chicken biryani, fat-free curries with brown rice.
  • Guilt-free fast food alternatives: Whole-wheat pizzas, burgers, high-protein sandwiches.
  • Fitness meal delivery: Grilled chicken/paneer platters, stuffed chicken breast, quinoa bowls.
  • Fresh sips & salads: Power smoothies, detox juices.
  • Meals are macro-counted so you always know what you’re eating.

How I Keep it Healthy

  • Zero-oil cooking for most dishes
  • Homemade fat-free gravies
  • Only fresh, premium ingredients

Customisation for Your Goals

  • Meal plans for weight loss, muscle gain or just eating clean
  • Keto-friendly and custom diet meal plans available

A Bit of Recognition

Won a few awards, and even fitness folks like Guru Mann and Tarun Gill order from me. Not bragging, just letting you know my food’s got some street cred.

Meet your Expert

Dr. Diet

Dr. Diet

113 connects in last 3 months

My Story

Yaar, Dr. Diet ka idea hostel ke kamre se nikla tha. Law padhta tha Punjab University mein, par fitness ka keeda tha. Gym karta, fir mess ka khana kha ke lagta, kuch toh gadbad hai. Diet food roz kaun khaye, boring hota hai. Khud cook kiya, dosto ko khushboo aayi, bole - kya mast banata hai! Tab socha, healthy khana bhi swaad ka ho sakta hai. Ab hum guilt-free Indian meals shehron mein logon tak pahuncha rahe hain, Swiggy se award bhi mil gaya!

My Work

Healthy Meal Subscription & Custom Diet Plans - We deliver calorie-counted meal subscriptions, with options like keto-friendly Pav Bhaji and oil-free Butter Chicken.

No Boring Diet Food - Favorite Indian dishes, now guilt-free and tasty. Fresh ingredients, full jajbat, no oil overload.

Easy Delivery, No Stress - Tell us your goal, get healthy meals with all macros sorted, straight to your doorstep.

For Busy Fitness Lovers - Perfect for students, office peeps, gym wale - anyone in Delhi, Gurgaon, Noida, Chandigarh who wants healthy food.

More from Dr. Diet

Healthy Meal Plan Subscriptions

Healthy Meal Plan Subscriptions

₹120-350 per meal

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