Featured
This is the first thing you'll see, and it’s a taste of what I’m all about. I’ve picked my most impactful meals and moments that show you healthy food can be full of *swaad* (taste) and help you reach your fitness goals. This is the best of Dr. Diet, right up front.
My Story: From Hostel Mess to Healthy Meals
Dr. Diet started from my own struggle. I was a law student who loved the gym but hated the unhealthy hostel food, so I began creating my own tasty, protein-packed meals. This section tells you the 'why' behind my brand and how I turned a personal problem into a mission to make healthy eating enjoyable for everyone.
Fitness Meals for Your Goals
Whether you want to lose weight, build muscle, or just eat clean, these meals are designed for you. Each dish is macro-counted and packed with high-quality protein like grilled chicken or paneer, served with complex carbs and fresh vegetables to fuel your body right.
Healthy Twist on Indian Favourites
I believe you shouldn't have to give up the food you love to be healthy. I've reworked classic Indian dishes like Biryani, Pav Bhaji, and Rajma Chawal using zero-oil cooking and fresh ingredients. Enjoy your comfort food, completely guilt-free.
Power-Packed Smoothies & Juices
My smoothies and juices are made from 100% fresh ingredients to give you a quick and easy nutrition boost. Whether you need a meal replacement, a post-workout refuel, or a detox drink, these fresh sips are designed to make you feel great from the inside out.
Don't Just Take My Word For It
I'm proud of the food I make, but it's even better when others recognise it. From winning awards on Swiggy to being the go-to meal service for fitness icons like Guru Mann, this is what others have to say about Dr. Diet.
The 'Why' Behind What You Eat
Eating healthy is easier when you understand the science behind it. This section is all about education. Learn why certain ingredients are good for you, how to spot fake products, and the importance of a balanced diet from experts and my own research.
Just for Laughs: Healthy Food Memes
Who said the fitness journey has to be serious all the time? I like to have a little fun and connect with you through these relatable and funny memes. Because sometimes, a good laugh is the best motivation.
Additional Work
Here you'll find some of my special announcements, seasonal offers, and other creations from the Dr. Diet kitchen. This is where I post updates and a few miscellaneous items that showcase the variety of what I do.