Tribe Verified· 10+ years of community yoga practice

Yoga Practice: From Our Noida Studio to Nature

byAjay KharbandaOnline classes, studio in Noida, and sessions across Delhi NCR & DharamshalaStarts from₹2,000 per monthView full gallery

Whether you seek the focused calm of our studio or the open energy of the outdoors, we create space for your practice.

A glimpse into our indoor yoga class at the Golf Course in Noida. We guide students through a sequence of asanas designed to build core strength and flexibility.

Our students in the studio exploring a variety of poses, from the balancing Prapada Eka Pada Sirsasana to the deep stretch of Gomukhasana. We cater to different flexibility levels with personalized guidance.

Celebrating Teacher's Day in our studio with students who have been with us for over a decade. Our studio is more than just a place to practice; it's a second home filled with friendship and support.

Finding peace and practicing asanas by a flowing river in the mountains. This video captures the essence of our nature yoga sessions, where the elements themselves become part of the practice.

My daughter and I practicing yoga amidst the stunning Himalayan landscape. From my Mayurasana to her Eka Pada Rajakapotasana, we find inspiration in the grandeur of nature.

An early morning outdoor yoga session in a lush green park. Practicing pranayama and asanas in the open air is a refreshing way to start the day and connect with the community.

Ending our outdoor park session with Savasana (Corpse Pose). This final relaxation is essential for integrating the benefits of the practice, allowing the body and mind to rest completely.

Practicing Sirsasana (Headstand) on the beach. The sound of the waves and the soft sand create a perfect environment for this invigorating inversion, which improves circulation and focus.

Guiding new students through a relaxing Savasana during an outdoor session in Dharmkot. Even on your first day, you can experience the profound peace that yoga brings.

A collage of asanas practiced by the poolside. Yoga can be done anywhere, and we love finding new and beautiful places to move, breathe, and find balance.

About Our Practice Spaces: Studio & Nature

In our Sector 40 studio, we use props like blocks and straps to ensure your posture alignment is safe and correct, which is essential if you are working on specific ailments or rehabilitation. When we move to outdoor spaces—such as our park sessions in Noida or our retreats in Dharamshala—the practice shifts to focus more on pranayama and connecting your movement with the environment. I recommend starting with our studio sessions to build a solid foundation before joining our outdoor meetups to truly test your balance.

10+ years of community yoga practice — Approved by the tribe

Ajay Kharbanda

Online classes, studio in Noida, and sessions across Delhi NCR & DharamshalaStarts from ₹2,000 per month

I am Dr. Ajay Kharbanda, and at 69, I still practice every single day. My wife Swati, our daughter Vidushi, and I run these sessions as a family sharing a way of life, not as a business. We are here to guide you, whether you are taking your first stretch in our studio or joining us for a deep breath in the mountains.