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Outdoor Yoga Sessions & Wellness Retreats in Bengaluru

byHamsa YogaOn-site sessions at offices across BengaluruView full gallery

Yoga doesn't always need four walls. We bring the practice to open skies—from sunrise terrace sessions across Bengaluru to rejuvenating retreats in the mountains.

A beautiful Saturday morning with over 45 yogis for an outdoor session. Practicing together in the fresh air brings a special kind of energy and connection to the community.

A group photo from our International Yoga Day celebration. Bringing over 300 people together, both online and offline, was a testament to our growing and vibrant community.

Participants in Goddess Pose during an outdoor community class. This powerful stance builds strength in the legs and cultivates a feeling of empowerment.

A group of participants reaching for the sky in an outdoor setting. Simple stretches like this feel incredibly liberating when done in nature.

Practitioners engage in Nadi Shodhana (Alternate Nostril Breathing) during an outdoor session. The fresh air enhances the purifying and balancing effects of this pranayama technique.

This video shows the dynamic flow of our second day of free International Yoga Day sessions, from powerful lunges to restorative final relaxation under the trees.

The first day of our free outdoor yoga celebration. It's always inspiring to see so many people show up early in the morning to invest in their health and wellbeing.

About this collection

Whether we are hosting a sunrise terrace session in JP Nagar or a larger corporate gathering in Whitefield, we prioritize clear communication in every outdoor environment. We bring our own professional PA system and headset microphones so you never struggle to hear the instructor over ambient city noise. Every outdoor booking includes our guaranteed backup instructor policy, meaning your wellness event proceeds exactly as planned, regardless of external circumstances.

Bringing Practice Into the Open

There is a different kind of energy when you practice yoga under the open sky. We find that fresh air amplifies the benefits of Pranayama techniques like Nadi Shodhana, helping our community connect more deeply with their breath. We move our sessions out of the studio and onto rooftops, parks, and corporate campuses to help teams and groups disconnect from the daily grind.

Logistics We Handle for You

We know that moving a class outdoors can feel complicated, so we take care of the heavy lifting. Our team travels within municipal limits—from Electronic City to the Outer Ring Road—fully equipped for a seamless experience.

  • Sound & Clarity: We provide portable PA systems and professional mic setups, ensuring clear cueing even in open spaces.
  • Reliability: Our 'Zero Cancellation' guarantee means we always have a certified backup instructor ready in case of emergencies.
  • Adaptability: Whether you need a high-energy Mat Yoga flow or a gentle, stress-relieving session, we adapt our styles to suit your location and surface type.

Wellness Beyond the City

For those looking for a deeper disconnection, we organize group yoga retreats, including journeys to the serene landscapes of Rishikesh. These retreats go beyond asanas, blending meditation, local experiences, and community building. Whether it is a one-off outdoor team-building event or a multi-day retreat, our goal is to help you find that same sense of 'Health, Happiness, and Harmony' that defines our studio, just with a view of the sky instead of a ceiling.

300+ participants in our outdoor sessionsApproved by the tribe
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Hamsa Yoga

On-site sessions at offices across BengaluruStarting ₹2,000 per session

At Hamsa, we believe yoga shouldn't be confined to a studio. We are the tribe that loves taking our practice to the rooftops, the parks, and the trails, helping you reconnect with nature while you work on your wellbeing.

Looking for something else?

You can search for specific yoga styles, locations, or wellness workshops we offer.