My Yoga Practice and Travel Moments
Yoga is a part of my life that travels with me and finds its way into everything I do. These are moments from my personal practice, travels, and time at the gym, showing how movement is my happy hour.
Finding my balance in Tree Pose in the sea of sand near Mount Bromo, an active volcano in Indonesia. Yoga isn't just for the mat; it's a way to connect with incredible landscapes and find stillness anywhere in the world.
A moment of meditation inside an art installation at Teamlab, Abu Dhabi. Finding a quiet space to tune in and connect with my breath is a practice I take with me everywhere, even in the most unexpected places.
This is my happy hour. Here I am practicing a toe stand at the gym, a pose that requires intense focus and balance. It’s a great way to build strength in the feet and ankles.
About My Practice & Travels
You might see me balancing on a mountain or finding stillness in a busy city, but the goal is always the same: finding my breath. Whether you are looking to build strength in a gym setting or find peace through travel inspired flows, I believe yoga is accessible wherever you are. My practice isn't about looking perfect on the mat, it is about showing up for yourself regardless of the location.
My mat travels with me, and I have learned that yoga is less about the setting and more about the mindset. Whether I am teaching online Hatha classes from Bengaluru or finding a toe stand at the gym, the objective is consistent: logging off from the noise and tuning into myself.
Why Practice With Me
My online sessions blend alignment focused Hatha with dynamic Vinyasa, designed to fit into your busy day. If you struggle with the perfect pose, you are in the right place. We celebrate the wobbly attempts and the progress made along the way. I work with students who want to move with intention, not just exercise.
What We Cover
- Hatha and Vinyasa Flow: We alternate between holding poses to refine alignment and moving with the breath to build energy.
- Mindful Movement: Every class includes time for breathwork and meditation to help you de-stress.
- Accessibility: New to yoga or working with an injury? I use props like chairs, walls, and pillows to make every movement doable.
I offer group subscriptions for those who want a community feel and 1-on-1 sessions if you need a customized routine for injury rehab or specific skill goals. If you are ready to start, we can focus on anything from basic flexibility to specialized strength training.
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