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Kids' Yoga Classes for Strength and Discipline

byDelhi CombatTrain at academies in Rohini and Model Town, DelhiStarts from1,800 per monthView full gallery

We don't teach kids to sit still in silence. We teach them to move, build core strength, and develop the discipline of a warrior through functional flows and active training.

Our junior squad working on their bridge poses. We teach them proper form from a young age to build a strong foundation for any sport they choose.

Another angle of the kids' yoga class. You can see their determination as they hold the pose, building strength and flexibility together.

This video shows our kids' class engaged in ground-based drills. We use pads and other equipment to make the exercises engaging and effective for building coordination.

About Kids' Yoga: Start Young, Stay Strong

Don't expect soft meditation here. In our kids' sessions, we use 'Animal Flow' movements like the Gorilla or Crab walk to build real core strength and fix the posture issues caused by heavy school bags. It is sweaty, disciplined, and keeps them moving for the full 45 minutes on our safety-rated mats.

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