Personal Sound Healing Sessions
A vibrational sound massage for your mind and body. I use Tibetan singing bowls to help you release deep-seated tension, reset your nervous system, and move from stress to calm.
This is what a personal 1:1 sound healing session looks like. I use Tibetan singing bowls on and around the body to create targeted vibrations, helping to release deep-seated tension and reset your nervous system in a calm, safe space.
About Personal Healing Sessions
In these one-on-one sessions, I place Tibetan singing bowls directly on your body—chest, stomach, or back—to send physical vibrations deep into your tissue. It is not just about hearing the sound; it is about feeling the resonance release the knots caused by stress and insomnia, allowing your nervous system to shift into a meditative state.
The Vibro-Acoustic Experience
Most of our time is spent trapped in our own heads. My goal is to help you create a quieter, happier place within. In a personal 1:1 session, we begin with a 10-minute consultation to identify exactly where you are holding tension—whether it is insomnia, anxiety, or physical pain.
Once we start, I use my Seven-Chakra Tibetan bowl set. By placing these bowls directly on your body, the sound acts as a vibro-acoustic massage. The physical vibrations penetrate deep into bone and muscle, helping to detoxify at a cellular level and shift your brain state toward Theta or Alpha waves. It is a gentle, safe, and deeply immersive process.
Your Session Includes
- Targeted Healing: Focused work on your specific areas of discomfort.
- Complete Ambiance: I create a private, secure environment at the Nrityog Movement Arts Space in Horamavu. We use dimmed LED lighting, aromatherapy with essential oils, and comfortable bolsters to ensure you feel supported.
- Sound Instrumentation: Beyond the bowls, I use a 12-bar swinging chime for aura cleansing, and a tongue drum or rainstick to guide you through the transitions.
This is not a generic spa treatment. It is a dedicated space for your recovery. Whether you are dealing with chronic stress or simply need to reset your energy, I am here to facilitate that journey. Om Namah Shivaya.
Looking for other healing services?
Explore other movement and therapeutic practices I offer at my studio.
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