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Aerial Yoga Classes in Greater Kailash, Delhi

byBryk StudioAt studio in Greater Kailash-1, New DelhiStarts from₹399 per sessionView full gallery

Whether you are a total beginner or looking to level up your strength, our aerial yoga classes in GK-1 are designed to help you find your balance. Come hang with us, build core strength, and have a little fun while you are at it.

This is what it feels like to flip your perspective. In our aerial yoga classes, we use the hammock to build strength, find balance, and stretch in ways you never thought possible.

This is what four months of consistency looks like. Anushka started with aerial yoga and found a new level of confidence and strength, proving that transformation is about so much more than just the physical.

We rise by lifting each other. Our group classes are all about teamwork, trust, and having a great time while building strength together. This is our BRYKAERIAL crew in action.

Think aerial yoga isn't for you? Think again. Whether you're looking for strength, flexibility, a mood boost, or just a new challenge, our classes are designed for every body and every goal.

We hear "it's just for flexible girls" all the time. The reality? It's for anyone who wants to build real strength by lifting their own bodyweight and have a laugh while doing it. Come see for yourself.

It's more than just a cool-looking workout. Aerial yoga offers real benefits like decompressing your spine, improving body awareness, and building incredible core strength, often feeling easier than classic yoga.

The hammock doesn't care who you are, it's here to support everyone's fitness journey. We love seeing our entire community, men and women, find their flow and strength in the air.

Some days feel like this, and that's when getting upside down is the best therapy. Our studio is your escape, where you can leave the chaos at the door and focus on your well being.

This is where the magic happens. Our studio is set up to be your sanctuary, with ambient lighting and everything you need to disconnect from the outside world and connect with your body.

"I stopped obsessing over the weighing scale." Hear directly from a member of our tribe about how she lost 25 kgs and, more importantly, transformed her mindset and found a second home at BRYK.

About Featured

You do not need to be super flexible or have crazy skills to get started. Our aerial yoga sessions use the hammock to support your body weight, helping you decompress your spine and try inversions even if you have never done yoga before. We cap our small groups at 8 people, so you get actual attention on your form rather than getting lost in a crowd.

Aerial fitness experts in Greater Kailash 1. — Approved by the tribe
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Bryk Studio

At studio in Greater Kailash-1, New DelhiStarts from ₹399 per session

We are BRYK Studio, not just a gym, but a slightly sweaty family where you can be yourself. We believe fitness is for every age, and we are here to help you get stronger, one swing at a time. Come by for a session and you will see why our community keeps growing.

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This is what our community looks like in action. We work together, support each other, and create beautiful shapes in the air. This partner-assisted pose builds trust, strength, and is just one example of the dynamic group energy you'll find in our aerial yoga classes.9
Find your calm mid-air. This floating Baddha Konasana, or butterfly pose, is one of our favorite ways to end a session. It allows for a deep hip-opening stretch and a moment of pure, weightless meditation, letting all the stress just melt away.
Flipping your perspective is one of the best parts of aerial yoga. This group inversion pose isn't just a cool photo opportunity; it's a form of aerial inversion therapy that helps decompress the spine, improve circulation, and gives you a natural rush of energy.
This is your zen moment, suspended and supported by the hammock. We guide you through poses like this floating lotus that help you connect with your breath, find your center, and build focus, all while gently engaging your core for stability.

Aerial Yoga Classes to Find Your Flow in Rajouri Garden

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In our Vayu Yoga classes, our instructors provide hands-on support to help you safely explore new poses. Here, Acharya Suresh guides a student into a deeper inversion, demonstrating our focus on safe, progressive learning.
Master the art of aerial silks with us. This beautiful inverted split showcases the combination of strength, flexibility, and control you will develop in our aerial silks program.
Our bright, spacious studio at the DDA Stadium in Siri Fort is the perfect place to practice. With high ceilings, professional rigging, and plenty of natural light, it's a welcoming environment for everyone.

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The hammock is your best partner for achieving deeper stretches. Here, a student uses it for support to safely release muscle tension and improve flexibility.16
Holding your body weight in suspension is a fantastic way to build core, arm, and shoulder strength.

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