Featured
This is the first collection of visuals a user sees. It’s curated to make the strongest first impression, showcasing the breadth and depth of my retreat experiences, from international journeys to local silent escapes.
Silent Retreats: Find Your Inner Peace (Nemmadi)
This is our core offering for anyone feeling burnt out by the noise of modern life. These 3-day guided retreats near Srirangapatna focus on digital detox and deep rest through Hatha and Yin yoga, cyclic meditation, soulful bhajans, and simple satvik food.
International Wellness Journeys: Bali & Beyond
These are immersive mindful travel experiences designed for spiritual and cultural exploration. Our Bali Harmony Retreat, for example, combines daily yoga with local traditions like water blessings and farm-to-table meals, offering a deep dive into holistic wellness.
One-Day Nature Escapes
If you can't get away for a full weekend, these day-long excursions are the perfect solution. We travel to nearby natural spots like the Makali Durga hills for a quick but powerful reset that includes travel, food, and a yoga session with a scenic view.
Become a Yoga Instructor: Residential Teacher Training
This is for those ready to take their practice to the next level and learn to teach. Our 30 day residential Yoga Teacher Training (TTC) programs are held in spiritually significant locations across India, including Goa, Mysore, and Varanasi, providing a fully immersive learning environment.
Our Philosophy: Mindful Living & Wellness
My goal is to help you find balance and reconnect with yourself. These posts share the core beliefs that guide AthaYog, framing yoga as a practical tool for healing and navigating the stresses of modern life. We believe rest is as important as work.
Community & Special Events
In addition to our regular retreats, we host special events and collaborate with spiritual organizations. These one-off sessions, like our spiritual retreat at Ramakrishna Math, offer unique opportunities for meditation, bhajans, and learning.