The Art of Alignment: Hands-On Adjustments

Learning to teach is learning to see. In this section, you will see my core teaching philosophy in action: providing safe, effective, hands-on adjustments. I will teach you the anatomy and technique to guide your future students into correct alignment, preventing injury and deepening their practice.

Tools for Transformation: Mastering Poses with Props

In my teaching, props are not crutches; they are tools for discovery and deeper understanding. You will learn the Iyengar-inspired methodology of using blocks, belts, wheels, ropes, chairs, and bolsters to unlock new poses, ensure proper alignment, and make yoga accessible to every body.

The Asana Journey: From Foundation to Advanced

Every advanced pose is built on a foundation of strength, flexibility, and patience. This collection shows the journey of asana practice, from foundational postures that build your base to the advanced expressions they unlock. My course will guide you through this progression, ensuring you can both practice and teach it safely.

Beyond the Mat: Pranayama, Meditation & Philosophy

A true yoga practice goes far beyond physical postures. My teacher training course delves deep into the subtle body, exploring the power of breath (pranayama), the stillness of meditation (dhyana), and the timeless wisdom of yoga philosophy. This section offers a glimpse into these transformative practices.

Your Path to Teaching: Pose Breakdowns & Tutorials

Becoming a great teacher means understanding the 'why' and 'how' behind every pose. This collection of tutorials is a sample of how I break down complex asanas. In the YTTC, you will master these techniques so you can guide your own students with confidence and clarity.

Our Community: Student Journeys & Testimonials

The journey is always richer when shared. Here, you will meet the beautiful souls who make up the Asan Yoga family. Listen to their stories, celebrate their achievements, and see the supportive, motivating community you will be joining.

Meet the Guides: Our Instructors & Studios

Your guides on this journey are a team of passionate, experienced, and dedicated teachers. We are committed to your growth and to upholding the authentic traditions of yoga while embracing its evolution. Get to know us, our vision, and the spaces where your transformation will unfold.

Workshops, Events & The 'Why' of Yoga

Our commitment to the yoga community extends beyond our regular classes and training. This section highlights our special workshops, our participation in community events, and our thoughts on the deeper meaning and purpose of a dedicated yoga practice.