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Yoga Workshops and Retreats in Mumbai

byAjinkya MeherOnline & at 3 studios across Andheri West and Malad West, MumbaiStarts from₹1,800 per personView full gallery

Deepen your practice through focused weekend workshops in Mumbai and refreshing nature retreats. Whether you are mastering inversions, improving your backbends, or just looking to connect with a supportive community, there is a space for you here.

A student working on a deep lateral bend with a strap during our Sunday workshop. These sessions are all about exploring poses in detail.

A student in a deep forward bend during a workshop. The focus and determination are clear. Workshops allow us to spend more time breaking down these challenging postures.

A group photo from our workshop in Khar. It had been a year since I taught in Bandra, and it felt great to connect with the community there again.

A poster for one of my Master Inversions & Backbends workshops. These intensive sessions are designed to help you build strength, improve flexibility, and take your practice to the next level.

A beautiful moment from our yoga retreat, practicing Virabhadrasana II (Warrior II) on the beach. Practicing in nature adds a whole new dimension of peace and connection.

A fun moment with a young yogi at our retreat. Yoga is for everyone, and it's a joy to share the practice across generations.

The joy of our yoga community at sunset on the beach during a retreat. These are the moments we cherish, connecting with ourselves and with each other.

Fun with Acro Yoga at our Chaitanya Home retreat. Laughter and play are also a very important part of yoga.

A beautiful moment from our Sunday Inversion and Acro Yoga workshop. Acro yoga is all about trust, communication, and connection.

The wonderful group from our workshop at The Yoga House in Mumbai. Thank you to all the participants for joining and sharing your energy.

About Workshops, Retreats & Community

These workshops are not about perfecting a pose on day one. They are about breaking down complex movements—like inversions, backbends, or arm balances—using props and steady drills so you can practice safely. You will find that we focus as much on the 'why' behind the alignment as the 'how,' giving you tools you can actually take home to your own daily mat time.

Workshops hosted across Andheri and Malad. — Approved by the tribe
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Ajinkya Meher

Online & at 3 studios across Andheri West and Malad West, MumbaiStarts from ₹1,800 per person

I am Ajinkya, and I believe that if you cannot run, you walk—if you cannot walk, you crawl, but you keep moving. My workshops and retreats are extensions of this, built to provide a safe space where we can learn, fail, and grow together without the pressure of being perfect.

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This is the feeling I aim for in my retreats: strength, balance, and complete serenity, with nothing but the mountains and the sky as our witness. Here I am finding my center with an arm balance by the pool during our Karjat retreat.8
The beautiful community from our Monsoon Reset retreat. We practiced, laughed, and grew together against a stunning natural backdrop. This is what it's all about: connection with ourselves and with each other.
A moment of deep relaxation during a sound healing session at our retreat. Surrounded by candlelight, we let the vibrations of the singing bowls wash over us, melting away stress and restoring our inner harmony.

Yoga Workshops and Retreats in Mumbai

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Yoga with AninditaAt studio in Santacruz West
Renowned instructor Ian Lewis from Goa provides hands-on assistance in an Iyengar-based workshop. This image captures a moment of deep learning, focusing on precise alignment and the use of props to refine asanas.14
A poster for our International Yoga Day special with Srinatha Sir from Mysore. He is shown using a chair and blocks for an Iyengar-style pose, highlighting the focus on alignment and props in his sessions.
The detailed schedule for our Yoga Immersion Workshop, showing multiple sessions across different locations. This image highlights the intensity and comprehensive nature of our special guest teacher events.
A student practices a handstand against the wall with guidance from Srinatha Sir. This image details what to expect from his workshops: personal alignment guidance and a thorough unlocking of the body's energy channels.

Yoga Workshops and Masterclasses in Mumbai

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Anokhi GardenClasses held at our spaces in Mumbai and Mysuru
Leading a large outdoor yoga session for the Nike After Dark Tour. The collective energy of practicing together in such a large group is truly powerful.14
Guiding a yoga and mobility session for runners as part of the Nike After Dark training. It's amazing to see so many women coming together to move.
A fun group photo after a workshop. The smiles and sense of connection are what make these gatherings so special.

Yoga Workshops and Community Events in Mumbai

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Nishtha BijlaniOnline workshops and in-person across Mumbai; Studio in Santacruz West
A moment from our soulful yoga retreat in Rishikesh. Here, our instructor gives a hands-on adjustment, ensuring each participant gets personalized attention even in a group setting.6

Yoga Workshops and Immersive Retreats in Mumbai

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The Yoga Tribe StudioOnline classes and in-studio at Andheri West, Mumbai
An announcement for our 5-Day Intensive Yoga Workshop in Mumbai. An opportunity to level up your practice, learn advanced techniques, and gain a certificate of completion.13
Details of our 5-Day Intensive Yoga Workshop, including the price and special discounts for early birds or for bringing a friend.
A list of what you will gain from our intensive workshop, including specialized modules for aspiring teachers, knowledge on yoga philosophy, and guidance on the business of yoga.
A proud moment for our school. Asan Yoga was awarded for "Strategy & Branding" at the Bizz Masters Competition, thanks to our dedicated team, students, and supporters.

Yoga Workshops and Community Events

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Asan YogaIn-person training at 3 studios across Mumbai and Pune
A shot of students fully engaged during an arm balance workshop at the Svadhyaya studio in Powai. Everyone is focused on their own mat, but the collective energy is strong.6
A student working on his Bakasana (Crow Pose) during the workshop. We focus on technique and drills that make these poses feel possible.
A student using a bolster as a prop to build confidence in her crow pose. Props are amazing tools for learning, and I encourage using them.
A student exploring a flying split variation (Eka Pada Koundinyasana). My workshops are for all levels, encouraging everyone to play with their limits.

Join My In-Person Yoga Workshops in Mumbai

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CharuOnline sessions and in-person at studio in Powai, Mumbai

More from Specialized Workshops by Ajinkya Meher

FeaturedInversions & Arm Balances: Strength & ControlBackbends: Opening the Heart & SpineHip Opening & Flexibility: Unlocking Your Range of MotionAlignment & Props: Building a Safe, Strong FoundationOnline Yoga Shala: Practice With Me from AnywhereMy Philosophy: The Journey On & Off the Mat

More services by Ajinkya Meher

Ashtanga Vinyasa Teacher Training CourseOnline Strength Training ProgramGroup Yoga Classes (Online & Offline)
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