Our Philosophy & Accolades
Yoga is a path to a stress-free life. From our studios in Gurgaon to the banks of the Ganges in Rishikesh, we guide our students through a journey of authentic inner transformation.
I believe in a balanced life guided by yogic principles. In this interview, I share advice for the youth on integrating Karma Yog, Rajyog, and Gyan Yog into their daily lives for focus and success.
How do you live a yogic life in the modern world? I explain Swami Sivananda's principle of proportion: 60% Karma Yog, 30% Raj Yog, and 5% each of Bhakti and Gyan Yog for a balanced existence.
Yoga is both a preventative and a curative science. I discuss how a consistent yoga practice not only helps manage existing ailments but also acts as a 'superior doctor' by preventing illness from occurring.
The story of how Arya Power Yoga came to be. It was a journey from personal duty to a mission of creating a stress-free society, leading me to study at various esteemed yoga institutions.
A proud moment for our academy, receiving the Global Business Award 2022 for 'Best Yoga Center' from celebrity and yoga enthusiast Shilpa Shetty Kundra.
Posing with our Global Business Award in Mumbai. This recognition fuels our commitment to sharing authentic yoga with the world.
Receiving the award on stage. It is an honor to be recognized for our hard work, perseverance, and love for what we do.
About this collection
When you join our academy, you are not just signing up for classes; you are adopting a lifestyle. We structure our advanced training to ensure you master not only the asanas but also the philosophy that makes yoga effective for your daily mental and physical health. Whether you seek certification or personal growth, our curriculum helps you integrate the paths of Karma, Raj, Bhakti, and Gyan Yoga into your routine.
Our approach is rooted in the wisdom of Sanatan Dharma, adapted for the realities of modern life. We emphasize a balanced ratio: 60% Karma Yoga (your duty and work), 30% Raj Yoga (mental control), and the remaining 10% divided between Bhakti and Gyan Yoga. This structure ensures that your practice extends far beyond the studio.
Why Practice With Us?
We believe yoga is both a preventative and curative science. Our 300-hour Advanced Hybrid Certification is our flagship offering, combining technical alignment using Iyengar wall ropes in our Gurgaon studios with a 5-day residential immersion in Rishikesh. We cover everything from traditional Shatkarmas for internal purification to deep philosophical studies of the Yoga Sutras and the eight limbs of yoga.
Recognition
We are honored to have been recognized for our commitment to this discipline, receiving the Global Business Award for 'Best Yoga Center' in 2022. While accolades are meaningful, our true success lies in the transformation of our students—our 'Kula'—who have experienced 'andar ka badlav' (inner change) through our guidance. If you are looking to become a certified teacher or simply want to deepen your practice, we are here to support your path.
Arya Yoga
We founded Arya Power Yoga to make yoga a tool for inner transformation, moving beyond just physical exercise. We bring our extensive experience from years of study in Rishikesh and Mysore directly to our Gurgaon academy to help you find your own 'swasth tan aur mann' (healthy body and mind).
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