mytribe

In-Studio Group Classes

Feel the collective energy in my studio group classes. We practice together, from foundational flows to fun formations like yoga mandalas, creating a supportive and motivating environment for everyone.

One-on-One and Partner Yoga

Deepen your practice with personalized attention. I offer one-on-one sessions to focus on your unique goals and fun partner yoga to build trust, strength, and connection.

Asana Tutorials: Strength & Flexibility

Learn the details of key yoga postures with these demonstrations. I break down advanced asanas like Sirsasana (headstand) and backbends, explaining their benefits for strength, balance, and flexibility.

Online Classes & Corporate Yoga

Practice with me from anywhere. I offer live online classes for individuals and tailored corporate wellness sessions to bring the benefits of yoga for stress relief and focus to your workplace.

Beyond the Mat: A Yogi's Life

Yoga is a philosophy I live by, rooted in spiritual practice, gratitude, and finding joy in everyday moments. This is a glimpse into the traditions and travels that inspire my teaching.