Kundalini Yoga Classes in New Delhi
Welcome to our space in Pushpanjali Farms, where breath meets community. Join our weekly Kundalini yoga sessions to ground your energy and find balance in the heart of the city.
Guiding a class at the Premaha Wellness workshop. In these moments, we choose stillness together, creating a collective energy that allows everyone to come home to themselves.
A moment of deep meditation during a workshop. Dressed in white to reflect the light, with a head covering to focus my energy, I find my center before holding space for others.
Participants in a state of prayer and meditation during our Premaha workshop. It doesn't matter your experience level; what matters is showing up with an open heart.
A view from the back of our class, showing the shared focus and dedication of the Sangat. I often provide gentle adjustments to help students deepen their practice safely.
Our community sitting in meditation at the Premaha workshop. The space is set up to be serene and supportive, allowing each person to go inward.
A glimpse of the beautiful, light filled space at Premaha Wellness before our Kundalini yoga session begins. Each mat is a personal sanctuary for the practice ahead.
Preparing the sacred space for a session at The Yogashala in New Delhi. The circle of flowers and candles creates a focal point for our collective energy and intention.
An announcement for our "Thank You, More Please" workshop, a collaboration focused on gratitude. These events combine Kundalini yoga with other healing modalities like sound baths for a complete experience.
Our beautiful Sangat after a powerful Throat Chakra activation workshop with Gurnimit Singh. Healing in community amplifies the energy and creates lasting bonds.
A moment from our Throat Chakra workshop, where we learned that to communicate our truth, we must first learn to listen deeply. The harmonium provides a resonant vibration for our practice.
About Our Delhi Yogashala: Weekly Classes & Workshops
You’ll find a light-filled sanctuary at our Pushpanjali Farms studio, where we provide all the props—sanitized mats, bolsters, and blocks—so you can simply show up as you are. Each 90-minute session concludes with herbal tea and open conversation, giving the Sangat time to ground the energy of the practice before returning to your day.
Kundalini yoga is a technology of consciousness designed to work with your nervous system and glandular health. At our New Delhi studio, we focus on Kriya—a specific sequence of postures, breathwork, and sound—to help you move through mental blocks and physical fatigue. Whether you are battling the stress of city life or looking for a deeper spiritual connection, these classes offer a structured pathway to release old patterns.
Each session begins with the Adi Mantra to center ourselves, followed by a practice tailored to the group's current needs. We emphasize the integration of breath and movement, often working with specific mantras to quiet the mind. You do not need to be flexible or have prior yoga experience to join. We prioritize building a Sangat, a community where everyone feels seen, supported, and free to explore their practice at their own pace.
Our studio at Pushpanjali Farms provides a climate-controlled, glass-walled environment that stays serene regardless of the weather outside. It is a dedicated space to disconnect from digital noise and reconnect with your inner strength. Because we keep our groups intimate, you receive personal attention, ensuring you can safely navigate even the more intense Kriya sequences.
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