Private & Duet Classical Pilates Sessions
Tailored, hands-on Classical Pilates training designed for your specific body and goals, hosted in an exclusive studio environment.
What makes our private sessions special? They are completely personalized to your body's needs. With one on one training, we can focus on your specific goals and ensure you get the most out of every movement.
The greatest fulfillment for me as a teacher is seeing my students transform. In these personalized sessions, I can guide them to feel stronger, more centered, and truly in tune with their bodies.
Pilates is more than just exercise; it's a dialogue with your body. In a private session, I help you understand that conversation, ensuring each movement is purposeful and effective.
As a teacher, my focus is on you. In our private sessions, I provide hands on guidance to ensure your form is precise and safe, helping you understand the 'why' behind every movement for maximum benefit and spinal health.
Duet sessions are a wonderful way to share your wellness journey. I guide both clients together, ensuring each person receives personalized corrections while enjoying the motivation of working out with a partner.
Duet sessions are a wonderful way to share your wellness journey. I guide both clients together, ensuring each person receives personalized corrections while enjoying the motivation of working out with a partner.
Focus is one of the six key principles of Pilates. During a private session, I help clients channel their concentration to connect their mind and body, which is where the real transformation happens.
Focus is one of the six key principles of Pilates. During a private session, I help clients channel their concentration to connect their mind and body, which is where the real transformation happens.
A black and white shot capturing a moment of discussion between a client and me. These conversations are key to understanding your goals and tailoring the session perfectly.
Dedication in action. Here, I'm assisting a client with his form on the Reformer, ensuring he maintains alignment and stability to get the full benefit of the exercise.
About Personalized Attention: Private & Duet Sessions
In my studio, there is no one-size-fits-all formula. Whether you book a private session or a duet, I adjust every spring and angle of the equipment to suit your current fitness level and specific needs. We do not just move through the motions; I map your movement patterns during every rep to ensure your core is truly engaged and your spine is supported.
The Classical Difference
Pilates is not a generic workout. My sessions follow the authentic Classical Pilates method, which relies on the original system of exercises developed by Joseph Pilates. This is not about mindless repetitions. It is about precision, flow, and the six principles: centering, control, breath, flow, precision, and concentration.
Why Private Sessions?
In a group class, you are often mimicking an instructor. Here, you are learning. With 950 hours of certification from The Pilates Center in Boulder, I focus on correcting your form in real-time. Whether you are managing an injury, fixing posture issues, or training for a sport like golf, I adapt the exercises. I use the full suite of Balanced Body CenterLine equipment—Reformer, Cadillac, Wunda Chair, and more—to ensure your body gets exactly the stimulus it needs.
Duet Training
Duet sessions are for those who prefer shared energy but refuse to compromise on quality. I cap these sessions at two people. You get the same hands-on, individualized correction as a private session, but with the added motivation of a partner. We ensure you are both working on the equipment suited to your respective needs, never just taking turns.
Your Experience at JW Marriott
Training here means more than just a workout. You are training in a quiet, climate-controlled space, away from the city noise, with full access to JW Marriott's amenities, including valet parking and wet spa facilities to unwind after your session.
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