Pilates Classes & Studio Options
From clinical 1:1 rehabilitation to small group mat and reformer classes, I offer tailored Pilates programs to help you build lasting, functional strength.
My studio in Jayanagar, Bangalore offers Mat, Reformer, Group, and 1:1 sessions. Contact me for class details and to find the right fit for you.
Flex with Pilates to achieve, transform, and motivate yourself. Join me for a group class at my Jayanagar studio.
I offer a variety of classes to suit your needs, including Mat, Reformer, Group, and 1:1 sessions. Contact me to learn more.
Obliques that bring a smile! Pilates is about mindful movement, breath control, and core stability. Join me at my studio in Jayanagar to train smart and smile often.
A simple graphic outlining my services: Mat, Reformer, Group, and 1:1 classes. Contact me to get started on your Pilates journey.
Focus on yourself, because your health and wellbeing matter. Practice mindful movement, breathing, and core activation in my Mat Pilates classes.
Alone time with Pilates allows for enhanced focus, building vitality, and healing. Visit my studio in Jayanagar to begin your practice.
Clinical Pilates is a gentle, low-impact way to reconnect with your core, strengthen your glutes, and improve posture, especially after surgery or injury. I offer 1:1 sessions for this at my studio.
A duplicate of image 127, reminding clients that consistency is key to seeing results with Pilates.
Announcing my online classes, perfect for WFH professionals and homemakers. Join our community and get fit from the comfort of your home with two convenient morning batches.
About Studio & Class Information
Whether you join from my Jayanagar studio or log in for a live online session, every class is clinically vetted. I do not believe in mass-produced workouts, so I keep group batches capped at ten participants to ensure I can monitor your form and make the necessary physical corrections.
Finding the right space to train can be overwhelming, but my approach focuses on placing you where you will get the best results. If you are dealing with chronic pain or recovering from an injury, I always start with 1:1 Clinical Reformer sessions. This allows me to perform a full posture assessment and build a program around your specific biomechanical needs before you move into a group setting.
For those looking to join a community, my small group classes are designed to be progressive. In the studio, we use the Reformer, Magic Circles, and Swiss Balls, which helps with tactile correction. For online members, I use Mat Pilates flows that you can execute safely in your living room, focusing on core activation and posture.
The structure is simple. We work in twelve-session cycles to ensure consistency. If you have been sitting at a desk all day or are returning to fitness after a pregnancy, the priority is always functional strength. I provide ongoing feedback during sessions, and because my studio in Jayanagar is intimate, you are never just another number in the room.
We currently run group batches on Monday, Wednesday, and Friday mornings and evenings. If you are unsure where to start, reach out. We can discuss your goals and medical history to see if a private intake or a group class is the right starting point for your journey.
Similar work from other experts
Browse through Curated picks from other experts on mytribe
31
Our PhysioPilates Studio and Equipment
Reformer Pilates Sessions
Small Group Reformer Pilates Classes
9
Small Group and Partner Pilates Sessions
Core & Functional Strength on the Reformer
Pilates Movements and Studio Techniques
Find your perfect Pilates fit
Search by class type, location, or health goal.
More from Pilates Classes & Rehabilitation by Aditi Singh
More services by Aditi Singh