Featured
This is the first thing a potential client sees. This collection is curated to tell a powerful story of inclusivity, expertise, and transformation, encouraging them to explore more.
Student Transformations: The Proof is in the Progress
I measure my success by the growth of my students. This collection showcases their incredible journeys, from mastering their first headstand to achieving poses they never thought possible.
Our Studio: All Ages, All Bodies, All Welcome
My studio is a community where everyone, from college students to seniors in their 70s, is welcome. We use props like chairs, ropes, and blocks to make poses accessible and safe for all levels.
Advanced Asanas & Flows: My Personal Practice
My own practice is where I explore, learn, and stay connected to the principles I teach. This is a look at the advanced asanas, transitions, and flows that inform my understanding of anatomy and movement.
Learn the Asanas: Pose Breakdowns & Transitions
I believe in teaching the 'how' and 'why' behind every pose. This collection includes tutorials, drills, and transition flows to help you build strength and awareness safely and effectively.
Beyond the Studio: Community, Events & Treks
Our yoga practice extends beyond the four walls of the studio. Here are some of our favorite moments from community celebrations, corporate wellness sessions, and outdoor yoga treks.
The Yogi's Mindset: Daily Practice & Motivation
Yoga is a daily commitment to showing up for yourself, on and off the mat. This is a collection of my daily practices, challenges, and the philosophy that guides my journey.