Shashi Prabha Dwivedi
I teach yoga with a deep focus on the anatomy and science behind each pose for a safe and effective practice. My training style combines discipline with encouragement to help you build true consistency and awareness on your journey.
Advanced Yoga Anatomy & Asana Course (Online)
Online
I teach advanced yoga asanas online with a focus on anatomy, alignment, and safe progression, using pre-recorded lessons and live feedback for those who already have yoga experience.
In-Studio Group Yoga for Adults (All Levels)
YogYatra with Shashi Yoga Studio
I run group yoga classes for adults of any age or ability, where I guide you step by step, use props for safety, and help you progress at your own pace without worrying about perfect poses.
Inclusive Kids Yoga Classes (In-Studio)
YogYatra with Shashi Yoga Studio
I run kids yoga classes where every child, including those with special needs, gets adapted poses and props so everyone can join in safely and comfortably.
Meet your expert
Shashi Prabha Dwivedi
1279 connects in last 3 months
My Story
Hey, I’m Shashi. Yoga’s not just what you do on the mat, it’s how you show up in life. I started with big goals – like that first drop back in 2020 – but now I see it’s more about awareness than achievement. My life’s a mix: tough 30-day inversion challenges, noisy festivals, poojas, and two mad dogs running around. My students? They’re family. Watching someone nail Bakasana at 65, or celebrating milestones together – that’s real joy. Some days are easy, some tough, but every day’s a chance to connect.
My Work
Yoga Classes & Courses - We offer group yoga classes for adults and kids in Bangalore, plus guidance for kids with Down syndrome and the online Yog Yatra Mastery course.
Teaching Style - Encouragement mixed with discipline. You’ll get a push and maybe a scolding, but I’m always in your corner.
Beyond Just Poses - You’ll learn the Sanskrit names, meanings, muscle anatomy, and joint movement for safer, deeper practice.
Inclusive Yoga - Yoga’s for everyone here. Age, ability – doesn’t matter. Every journey is respected.
Focus on Growth - Stop chasing poses. Find joy in the journey, patience over ambition, and real consistency.