Media Recognition and Clinical Yoga Awards
I am honored that my clinical approach to yoga and wellness has been recognized on national platforms, where we work to make real healing accessible to everyone.
A summary of my journey. I am a certified instructor with over 20 years of experience, founder of Yogritu, and have been featured on national television and newspapers for my work in clinical yoga and mental health.
I am truly honored to be named one of the top 10 self-made women entrepreneurs shaping 2024 by India Today. I am grateful for the trust and support on this wonderful path of wellness.
Here I am as a yoga expert on a Zee Business panel discussing how working professionals can incorporate yoga into their busy lives. It is always a pleasure to share these practical tips.
On a panel with other experts for Zee Business, discussing how yoga is a solution for a stress-free life. Here, we talked about how poses like Gomukhasana can provide relief from high blood pressure.
Demonstrating a seated forward bend (Janu Sirsasana) during a live segment on Zee Business. This pose is excellent for calming the mind and stretching the hamstrings and spine.
A clip from my Yoga Day special on Zee Business. I believe we must create time for wellness now, or we will be forced to create time for illness later. A work-health balance is essential.
Serving as the yoga expert on a Zee Business panel discussing health goals for the new year. My message is always consistent: make health your priority.
A snippet from my feature in India Today, highlighting my work as a clinical yoga therapist offering personalized consultations and bespoke classes to foster holistic well being.
An announcement for my live appearance on Zee Business for the show 'Aapki Khabar Aapka Fayda', discussing how yoga is making the world healthier.
It was a proud moment to be featured in this list of 10 self-made women entrepreneurs by Newsmaker Media and Communications, published in India Today.
About As Seen On: Media Recognition & Awards
Being featured on channels like Zee Business isn't just about media presence; it is about making clinical yoga accessible to busy professionals. On these platforms, I focus on simple, real-world adjustments—like specific breathing techniques or using household props—that you can start today, even if you are short on time or dealing with chronic pain.
Why Media Recognition Matters
It is not just about the awards; it is about the consistent message of healing. My appearances on national platforms are focused on one thing: myth-busting. We discuss how 'Clinical Yoga' helps with everything from high blood pressure to chronic stiffness, proving you do not need intimidating poses to start your recovery.
My Philosophy on National Platforms
When I speak on panels or get featured in publications like India Today, I emphasize that health should not be a luxury. Whether I am discussing how Gomukhasana can help manage blood pressure or why you must prioritize wellness now to avoid illness later, the core message remains the same: Yoga se hoga.
I believe that if you cannot sit on the floor, we can practice on a bed or a chair. This adaptation is what I share with the world—proof that yoga fits your life, not the other way around. If you are struggling with pain or lifestyle disorders and looking for a practical, science-backed approach to wellness, my media features reflect the same methodology I apply in my private rehab and clinical group sessions.
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