Featured
This is the first and most important collection of visuals a user will see. It is designed to quickly communicate my unique value, build trust, and encourage users to explore further.
My Philosophy: Yoga That Fits You
I believe yoga should fit your body, not the other way around. My approach is based on 'Clinical Yoga', where I first understand your unique health needs through a detailed consultation and then create a personalized plan to help you heal from the root cause. We focus on making you painless first, then building strength.
Chair Yoga: Movement Without Limits
Can't sit on the floor? No problem. I have designed a complete series of yoga practices that can be done while sitting on a chair, perfect for seniors, office workers, or anyone with mobility challenges. These sessions focus on improving flexibility, strength, and circulation for the entire body, right from your desk or home.
Healing Stories: Real Results from My Clients
Nothing makes me happier than seeing my clients reclaim their health and live pain-free. Here are some of their stories, sharing their journey of overcoming conditions like arthritis, managing weight, and improving stamina through our personalized yoga sessions. Yoga se hoga.
As Seen On: Media Recognition & Awards
I am humbled and grateful to have my work in clinical and adapted yoga recognized by leading media platforms and organizations. It is an honor to share the healing power of yoga on a wider stage.
Yoga Asana Demonstrations
Explore a variety of yoga poses designed to build strength, flexibility, and balance. This library includes foundational poses, sequences like Surya Namaskar with modifications, and specific asanas to target different areas of the body. Each demonstration includes guidance on proper form.
Community Engagements & Events
I believe in the power of community and am often invited to share my knowledge at various events. Here are some moments from corporate wellness sessions, festive gatherings, and collaborations with other health professionals.