Certified Yoga Guru in Mumbai with 20 Years of Experience
Choosing the right mentor is the first step in your yoga journey. With international certification and two decades of practice in Mumbai, I bring a blend of traditional philosophy and practical health solutions to every session.
I am deeply grateful to have received the Best Aadiyogi Yog Bhushan Award for 2025. This recognition inspires me to continue sharing the profound benefits of yoga with all my students.
Here I am accepting the Women Excellence Award in 2023. It was a privilege to be recognized for my work in helping people heal through yoga over the past eight years.
A closer look at the Women Excellence Award 2023 from Ear to Hear. This award acknowledges my contribution as a regional influencer for mental health and wellness in the Mumbai region.
This is the official congratulatory announcement for my role as a Regional Influencer for the Ear to Hear social initiative. My approach to yoga has always included mental and spiritual well being.
A short clip from the Ear to Hear awards ceremony. Being recognized on stage for my dedication to women's empowerment and mental health through yoga was a truly humbling experience.
This video captures the moment I received the award on stage. My journey as a certified yoga expert from Mumbai has been dedicated to helping others find peace and health.
About A Certified & Award-Winning Guru
When you look for a yoga teacher, you are looking for someone who understands how the body reacts to stress and movement. My certifications, including the International Yoga Organization accreditation, are not just paper; they are the foundation for every class I lead. Whether you join me for a therapeutic session or our professional teacher training, you are learning a system designed to be safe, simple, and truly effective for your specific body type.
Yoga is a practice of discipline, but teaching it requires a deeper understanding of human anatomy and wellness. Throughout my 20-plus years of practice, I have focused on 'sahaj, saral, prabhavshali' (easy, simple, effective) methods. My approach is rooted in the belief that yoga should solve real-life problems like PCOD, chronic stress, and weight management, rather than just being about aesthetic poses.
Why Certification Matters
Being an IYO-certified trainer means I have gone through rigorous training to understand not just the 'how' of an asana, but the 'why.' When you learn from a certified instructor in Kurla or online, you get:
- Correct Alignment: Preventing injuries before they happen by adjusting your posture correctly.
- Holistic Philosophy: Understanding the link between your mental peace (mann shant) and physical health (sharir swasth).
- Structured Learning: A clear syllabus that covers everything from Hatha and Ashtanga basics to advanced anatomy.
Recognition and Community Impact
Awards like the 'Best Aadiyogi Yog Bhushan' and the 'Women Excellence Award' are special to me, but they represent the trust my community in Kurla has placed in me. Being a regional influencer for mental health initiatives has allowed me to bring a therapeutic lens to my fitness classes. My goal is to ensure that when you complete a course with me, you are not just a practitioner, but a knowledgeable guide who can help others find balance in their own lives. Whether you are aiming for an instructor certification or simply want to deepen your personal practice, you are stepping into a community built on authentic, time-tested knowledge.
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