200-Hour Yoga Teacher Training Course in Vile Parle West

As a teacher, it is my duty to constantly guide your breath. I teach you to sync every movement with your breath, exhaling on a forward bend and inhaling on a backbend. This conscious breathwork is more important than the physical movement itself and is a core principle I instill in all my teacher trainees.

Here you can see one of my teacher training graduates leading a class during her internship. My course is designed not just to give you knowledge, but to build the confidence to apply it. This practical experience is where true learning happens.

This is the complete overview of my upcoming 200-Hour Yoga Alliance certified Teacher Training Course. It includes the schedule, location, and batch start date, along with a special offer for a one-month free internship to put your new skills into practice.

Correct alignment is non-negotiable. Here, I am instructing a student on the proper form for Paschimottanasana, emphasizing that a straight spine is more important than touching the floor. My focus is on moving forward from the hips, not just bending down, to protect the back and get the true benefit of the asana.

A student demonstrates Vrikshasana, or tree pose, using a block for stability and alignment. This image embodies the core values of my teaching: Parampara (Tradition), Pratishtha (Respect), and Anushasan (Discipline). These principles are the foundation of a true yoga practice.

This shows the dedication of my students during their post-course internship. While one student receives hands-on guidance to perfect her teaching of an asana, another is seen studying the theoretical materials. This combination of practice and study is what creates a well-rounded and knowledgeable yoga teacher.