Meet Manikarnika: Your Yoga and Mountain Retreat Guide

I grew up as a farm girl, and Kotkhai in the hills is where my roots are. My philosophy is simple: yoga is not about looking perfect or achieving the most difficult pose. It is about healing and finding your balance. That is exactly what I aim to bring to my retreats at Justa Farms.

Why I Host in the Mountains

Life in the city can be chaotic, and sometimes, you just need a place to hit reset. I designed this space specifically for that. We do not have TVs or ACs here because this is meant to be a true digital detox. Instead, you get balcony views of the valley, the sound of the wind through the pine trees, and the smell of fresh mint tea we pluck right from the garden.

What You Can Expect

• Authentic Living: We live like locals. You will eat Pahadi food, sometimes cooked outdoors on a chulha, and spend your days hiking forest trails or learning about our apple orchards.
• Holistic Wellness: My approach to teaching is bilingual, incorporating pranayama and meditation. I encourage you to go slow and focus on the basics like your breath and posture.
• A Personal Connection: Because I limit my retreats to small groups, I am personally involved in every aspect of your stay. Whether we are sharing a meal, walking through the woods, or practicing yoga, I am here to help you slow down and reconnect with yourself.

If you are looking for a place to get your hands dirty, breathe clean air, and rediscover your calm, I would love to have you here.