Expert Yoga Talks and Wellness Workshops
Insights shared at national conferences and industry forums on the science of yoga.
Receiving a token of appreciation at Yoga Sangam 2025 after speaking on the transformative power of Pranayama. It is an honor to contribute to events that celebrate holistic health.
A graphic announcing my speech on Pranayama at the National Institute of Unani Medicine. These events bring together experts to share knowledge and promote wellness.
As a guest speaker at Yoga Sangam 2025. My goal in these forums is to bridge the gap between ancient yogic texts and modern, practical applications for well-being.
Speaking at the National Institute of Unani Medicine during the International Day of Yoga celebrations. Sharing the stage with other experts is always an enriching experience.
On a panel at Yoga Sangam, discussing the theme "Yoga For One Earth One Health." These discussions are vital for promoting an integrated approach to global wellness.
Leading an experiential yoga session at the Mysuru Yoga Utsava, organized by Indica Yoga. It was a wonderful celebration of yoga, bringing together teachers and practitioners from around the world.
This Certificate of Appreciation from the Healthcare Sector Skill Council (HSSC) was for a webinar on an integrated approach to physical and mental health. I am grateful for the opportunity to contribute to national skill development initiatives.
About this collection
When you are evaluating a yoga teacher for your team or event, it is not just about the poses they perform. It is about their depth of understanding. These recognitions reflect my journey in bridging ancient yogic texts with modern science, a framework I use to explain yoga in logical, accessible terms for corporate groups and academic institutions.
The philosophy behind my sessions is simple: yoga is a verifiable science, not an abstract belief system. Whether I am speaking at the National Institute of Unani Medicine on the transformative power of Pranayama or presenting to the Healthcare Sector Skill Council, the goal remains the same. I aim to demystify complex concepts like emotional regulation, stress physiology, and posture correction.
My background as an IIT engineer naturally influences how I teach. I do not rely on dogma. I present yoga as a process, a systematic path that can be integrated into a high-pressure office schedule or a busy life. If you have been looking for an expert who speaks the language of both modern stress management and traditional practice, these talks demonstrate how I translate that knowledge into actionable tools for your team. From chair yoga techniques for desk-bound employees to deep dives into the neuroscience of breathing, my workshops are designed to be relevant, evidence-based, and practical.
Yogavijnana
I spent years as an engineer before the logic of yoga drew me in. Today, I lead Yogavijnana by combining that analytical mindset with the depth of the Yoga Sutras, focusing on how we can use breath and movement to actually change how we function at work and in life.
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