Featured
This is the first and most impactful set of visuals a potential client will see. It is designed to quickly communicate my expertise, the practical nature of my corporate yoga services, and the tangible benefits for employees.
Corporate Wellness in Action
I design and lead practical yoga sessions tailored for the workplace, focusing on common issues like back pain, poor posture, and stress. My programs use simple asanas and breathing techniques that can be done right at the desk, making wellness accessible to everyone on your team.
Accessible Yoga: Techniques for Every Body
My approach ensures that yoga is for everyone, regardless of fitness level. I specialize in using simple props like office chairs to make asanas safe and effective, helping to improve posture, build core strength, and increase flexibility without intimidation.
The Science of Breath: Pranayama Explained
I break down the science behind ancient breathing techniques to provide practical tools for managing stress and improving mental clarity. These sessions explain how practices like Pranayama and Trataka directly influence your nervous system for lasting well-being.
My Approach: Yoga, Science, and Philosophy
My journey from engineering to yoga has shaped my unique approach, which bridges ancient texts with modern scientific understanding. I believe in a logical, structured path to well-being, demystifying complex concepts to make them accessible and applicable in daily life.
Expert Talks & Recognition
I am honored to be invited to speak at national conferences and corporate events, and to be featured by respected organizations. This recognition validates my mission to share authentic, science-backed yoga knowledge with a wider audience.