mytribe

Sound Bath & Vibrational Healing

In these sessions, you simply lie down and let the therapeutic sounds of Tibetan singing bowls, gongs, and chimes wash over you. The vibrations work on a cellular level to release physical tension, clear emotional blockages, and bring your body's energy system back into harmony.

Aerial Sound Bath & Meditation

This is a unique experience where we combine the gentle support of an aerial hammock with the deep relaxation of a sound bath. Floating effortlessly, your body can release tension completely, allowing the sound vibrations to work more deeply for stress relief and chakra balancing.

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Mantra, Chanting & Bhakti Yoga

Yoga is more than just physical postures. it is a path of devotion. In these sessions, we explore Bhakti Yoga through mantra chanting, kirtan, and sacred fire ceremonies (havan) to purify the mind, open the heart, and connect with the divine energy within and around us.

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Pranayama & Meditation Techniques

Breath is the bridge between the body and mind. I teach specific, powerful techniques like Bhramari (humming breath) for better sleep and Trataka (candle gazing) for focus. These simple yet profound practices help regulate your nervous system and prepare the mind for deep meditation.

Teacher Training & Workshops

For those who wish to deepen their practice or share the gift of yoga with others, we offer comprehensive Teacher Training Courses. Our programs are registered with the Yoga Alliance and cover everything from asana and therapy to the philosophical and spiritual depths of yoga.

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Community, Events & Testimonials

Our school is more than just a place to practice yoga; it is a vibrant community. Here you will find moments from our special events, collaborations, and hear directly from students about how this practice has transformed their lives. Your journey is supported by the collective energy of our sangha.

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Yoga for Kids

We believe in planting the seeds of wellness early. Our kids' summer camps and classes are filled with fun, playful activities that introduce children to yoga, meditation, and mindful crafts. We teach them valuable life skills in a supportive and joyful environment.

Our Sacred Space

Welcome to our studio, a sanctuary of peace and positive energy in the heart of the city. Every corner is designed to support your journey inward, from our fully equipped yoga halls with aerial hammocks to the serene statues of Buddha and Patanjali that hold the space for our practice.