My Personal Yoga Practice and Teaching Journey

A reflection on my journey as a teacher. I've learned to stick to one practice for a period to allow students to go deeper, and I now rely more on verbal cues than demonstrating every pose.

Another look at how my teaching has changed. I used to skip pranayama due to lack of time, but now it's an integral part of every class, especially when working with specific disorders.

Sharing my evolution as a teacher. One of the biggest shifts was moving away from a hyper-focus on perfect alignment and instead encouraging students to tune into their own bodies.

A look at my journey of teaching yoga professionally. The first two years were a struggle financially, but they taught me how little I truly need and gave me the courage to live life on my own terms.

People often ask if quitting my job for yoga was worth it. Here's what I've gained: stronger boundaries, the courage to live on my own terms, and the time and space for my passions to breathe.

A glimpse into the early days of my teaching journey. I had just two regular students for a year and a half, but I was constantly studying and deepening my own practice. It was a time of immense growth.

Four years, countless asanas, and infinite moments of peace. A short reflection on my yoga journey, set against the backdrop of the mountains.

Finding grace in Natarajasana (Dancer's Pose) amidst the stunning Himalayan landscape. My practice is my anchor, wherever I am.

"Balancing in yoga and life is a reflection of our inner state." - Shiva Rea. Finding my still point here by a stream in the forest.