Dance Fitness Classes
Available across Bengaluru
Pricing Guide
Drop-in Cardio Dance Party
The Workout
- Duration: 50-60 minutes of non-stop cardio activity.
- Burn Rate: Approx 500-700 calories per session via interval training.
- Format: Follow-along choreography covering 10-14 tracks.
- Music: Curated mix of Hindi, Kannada (Sandalwood), Telugu/Tamil (Tollywood), and International Pop.
Studio Facilities
- Venue: Climate-controlled studio access.
- Flooring: Professional wooden sprung floors for impact absorption.
- Tech: Professional sound system and atmospheric party lighting.
Instructor & Socials
- Guidance: Verbal and non-verbal queuing by a ZIN certified instructor.
- Reels Segment: Dedicated 10-15 mins post-workout for lighting setup and group reel creation.
- Community: Access to local fitness network and group photo ops.
'Southern Blast' Choreography Workshop
Workshop Format
- Duration: 90 to 120 minutes total session time.
- Methodology: Detailed 'break-it-down' teaching of specific steps rather than follow-along.
- Styles: Focus on technical aspects of Kuthu, Teenmaar, and Tapanguchi styles.
- Routine: Learning a full choreography to a trending South Indian chartbuster.
The Experience
- Theme: Event-specific dress code coordination (e.g., Lungi/Dhoti/Rugged).
- Intensity: High cardiovascular demand suitable for intermediate to advanced levels.
Digital Deliverables
- Video Shoot: Directed recording of the final group performance.
- Production: Use of gimbal/high-end stabilization for professional-style content.
- Feature: Inclusion in the provider's community highlight reels.
On-Site Corporate Energy Session
Logistics & Travel
- Location: Service delivered at client premises (office, cafeteria, or grounds).
- Travel: Instructor travel costs within city limits included.
- Capacity: Designed for groups up to 25 participants.
Session Content
- Duration: 60 minutes of active engagement.
- Format: Beginner-friendly ice-breakers and energy-building drills.
- Customization: Playlist tailored to group demographics (e.g., 90s Bollywood, Regional Hits).
Equipment Requirements
- Provided by Instructor: Curated music mix and high-fidelity playback device.
- Provided by Client: Sound system/Speakers with AUX connectivity and suitable floor space.
About Dance Fitness Classes
Why Dance Fitness With Me?
Namma Bengaluru huduga here - I keep things real and super jolly. My dance fitness classes are basically one big party where you forget you’re working out and just groove. I want you to feel that rush, laugh a lot, and sweat it out together. No boring routines, just pure energy and zero judgement. We hype each other up, stay back after class for reels, and honestly, it’s more like friends vibing than a strict workout session.
The Mix - Pick Your Vibe
Every class is different, so you never get bored. My playlist is packed with:
- Bollywood dance workout sessions for those filmy moves and trending beats. Weekend Dhamaka style!
- Southern Blast - Kannada, Tamil, Telugu bangers. We go all out with kuthu, tapanguchi, and pure local fire.
- Zumba instructor Bangalore certified - I throw in global hits, Marathi, Bhojpuri, old-school Hip Hop. Anything goes, as long as you’re moving.
No Experience Needed
Don’t worry if you’ve never danced before. If you can move, you’re already part of the crew. Age, fitness level, gender – doesn’t matter. I guide everything, and safety’s always priority (I’m CPR certified, so relax).
What I Believe
Work hard, believe in yourself, and inspire each other. This space is for shaking off stress and just living in the moment. If you’re looking for fun group fitness Bangalore style, you’ve found it.
Ready to groove?
Meet your Expert
Vinay Janardhan
23 connects in last 3 months
My Story
Hey, Vinay here - proper Bengaluru Huduga, heart full of dance and gym sweat. I bounce between fitness and tradition, dhoti and dumbbells, all in a day. My rule? Work hard, believe, inspire. Shake off the haters, keep smiling, keep hustling. Family and friends are my backbone, midnight talks and wild memories. Elladaru iru entadaru iru endendigu nee kannadavagiru (Wherever you are, whatever you are, always be a Kannadiga). New chapter, new energy. Let’s go!
My Work
What I do - I teach dance fitness - Bollywood Dhamaka, Southern Blast, Zumba, plus sangeet choreography and event routines.
Class vibe - Fullu Jolly! My sessions are like a cardio party - sweat, music, non-stop fun, high-energy Bollywood dance workout.
Who can join? - If you hate boring workouts or want sangeet choreography in Bengaluru, I’m your guy. All ages welcome.
Safety matters - I’m a certified Zumba instructor, plus CPR trained. We push limits, but you’re always safe.