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Boxing Training & The Fighter's Mindset

byTraditional Boxing AcademyTraining at academy in GTB Nagar, New DelhiStarts from2,200 per monthView full gallery

Boxing is simple, but not easy. Here, we build mental resilience alongside physical conditioning. It is about finding clarity through the grind.

The guard is always your best defense. Here, I'm working with a student on maintaining a tight, high guard to protect against incoming shots.

Self-love is about pushing yourself to be better. Shadow boxing is a great way to connect with your body and mind, refining your skills through focused practice.

A demonstration of a body shot knockout. This shows how a well-placed punch to the body can be just as effective as a headshot.

This is a classic counter: jab, step back to create distance, then immediately re-engage with a jab-cross. A great way to control the fight.

A powerful knockout combination focusing on a left hook to the body followed by a left hook to the head. Setting up the headshot with a body shot is a key tactic.

Here, I demonstrate how to defend against a right uppercut and immediately counter with a cross and left hook. Defense creating offense.

A demonstration of an overhead knockout punch. This punch can be a powerful surprise attack when your opponent is expecting a straight punch.

A demonstration of a fake jab followed by a body cross. Faking the jab freezes the opponent for a split second, opening them up for the real power shot.

Boxing isn't just a sport, it's a lifestyle. It demands discipline and dedication far beyond the gym walls.

A demonstration of a left hook knockout punch. Notice the full body rotation to generate maximum power.

About Coach's Corner: The Fighter's Mindset

Boxing is not just about throwing punches; it is a way to clear the mind. We use technical drills to handle the physical side, but the real work happens when you realize how disciplined training can silence the noise of daily stress. You do not just learn to fight here; you learn to focus and find calm in the intensity.

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