Featured
This is the essential first look at our Teacher Training Course. It’s designed to capture the spirit of our community, the depth of our curriculum, and the transformation that awaits you.
Our Comprehensive 200-Hour TTC Curriculum
This is where we break down the complete journey of our Yoga Alliance certified course. We cover everything from the foundations of asana, pranayama, and meditation to the practical application of anatomy, biomechanics, and yoga philosophy from traditions like Iyengar and Ashtanga.
Is This Transformational Journey for You?
Our TTC welcomes everyone, from aspiring instructors and wellness professionals to dedicated practitioners seeking personal growth. Whether you're a beginner or have years of practice, you will find your place and deepen your understanding here.
Personalized Guidance in an Urban Ashram
We believe in quality over quantity, which is why we keep our groups small for personalized, hands-on attention. Our Bandra studio is a supportive space where you'll receive mentorship, build community, and get real internship opportunities.
Accessible Asana: Poses for Every Body
Our training emphasizes safe and accessible alignment for all body types. We teach you how to use props like blocks, chairs, and straps to modify postures, prevent injury, and deepen your own practice and teaching skills.
Living Your Yoga: Philosophy and Lifestyle
We explore yoga as a complete way of life, going beyond the physical postures. This includes studying key yogic texts like the Yoga Sutras, understanding the principles of Ayurveda, and learning about yogic diet and cleansing techniques (Kriyas).
Continue Your Education: Specialized Certifications
Deepen your expertise with our range of specialized, Yoga Alliance certified (YACEP) courses. We offer focused trainings in disciplines like Ashtanga Primary Series with Iyengar methodology, Yin Yoga, Sound Healing, Chakra Meditation, and NLP with Breathwork.
Join Our Next TTC: Dates & Details
Find all the information you need to join our next 200-hour Yoga Teacher Training Course. We offer flexible schedules with both weekday and weekend batches, available online and in our Bandra studio, to fit your life.
A Glimpse into Our Studio
Here's a look at the energy and community in our daily classes at The Yoga House. Our students come together to move, breathe, and grow in a welcoming and supportive environment.